4. Guys can you believe it?  We are all home Yay but Ugh what about all the things...._________.... You fill in your blanks.

 We want to share why its okay to be scared and then again not so scared.  There is a huge amount of encouragement we want to send your way. 

lOVE Gina + Rachel

3. We are taking about our experiences working out & how it has helped us with anxiety and stress. We also share some more deep things about ourselves. Thank you for joining us we are glad you are here!

2. We are always learning. The Shhhhhh episode is us sharing what it has been like to be quiet and realize God has a lot to show us. It's personal, it's real it's a God story. 

1. We met, took some chances, spent time together and God did the rest! 

Friends since early 90's we have fun and want to share some experiences we have had with whom ever God brings this way. 

 He is our everything and this podcast is for Him!