Trigger warning: Grief, Death, and loss.

This episode! In this emotional and loaded episode, Hafsah speaks to Olivia and our special guest Kafayah Lawal. We talk about grief and loss. Olivia and Kafayah have both lost significant people in their lives. They both have entirely different experiences, and we wanted to share that with you. One reason we started this podcast was to share with our listeners some part of the lives we wouldn't share on our social media. This episode is one of them, especially for Olivia. I hope some of you relate to this episode, and I hope it helps you if you are struggling to come to terms with Grief and Loss.

Let us know what you think. If you have anything to share with us, you can send us your thoughts or questions at [email protected] or dm us @hafymo @oliviaarukwe or @thettnlpod.

In the episode, we talk about our experiences moving abroad from Nigeria. Olivia is currently studying Fashion and Business in Paris, France.  Hafsah is getting her Masters in Business Administration - Business Analytics in Texas, USA. We start by talking about what triggered the decision to move(go to school), then we touched on the Culture shock and what we wish we knew before moving. This was a very long episode and I think we might even need a part two. 

I hope you enjoy this episode. Let us know what you think. Should we make a part 2? You can send us your thoughts or questions at [email protected] or dm us @hafymo @oliviaarukwe or @thettnlpod.

In this episode with the help of a special guest, Obianuju, one of Olivia's best friends.  We touch on the topic of checking in/ being involved in your friends/family's life without burning out. we break down the stages of how you can check in on people/friends without being too intrusive, we talk about self-care and taking time for yourself and knowing when to take time off. We will love to hear what you think about this episode and if you can relate or have any experience. Send us a dm at @thettnlpod, @oliviaarukwe @hafymo, or email us at [email protected].

Ermm...WHAT ARE WE?!

On this week's episode, we talk about "The talking phase". That awkward stage between dating and being in a committed relationship. We start by giving you a breakdown of a twitter thread we both came across. We also gave our opinions on how long we are willing to wait before we ask the big question

We want to hear what you think about this episode and all about your "talking phase" experiences. Send us a dm at @thettnlpod, @oliviaarukwe, and @Hafymo or email us at [email protected]. Thanks for listening.