<p>Coach Paul tells you two more variable that change your body, and why you should stop doing exercises with high reps. </p>

Coach Paul tells you two more variable that change your body, and why you should stop doing exercises with high reps.

<p>Coach Paul tells you two more variable that change your body, and why you should stop doing exercises with high reps.&nbsp;</p>

Two Variables That Change Your Body (12)

Food and Fitness tips from Coach James and Coach Paul, your virtual coaches on your weight loss journey. Simple, effective, and can be used today.

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