If you would like to read about more tips from Columbia University check out their blog post, ‘How to Stay Sane While Social Distancing’

If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9 I will do my best to answer it on air.

If you would like to read about more tips from Columbia University check out their blog post, ‘How to Stay Sane While Social Distancing’ If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9 I will do my best to answer it on air.

Two Ways To Keep Sane While Social Distancing

I’m running as the Democratic candidate for the Ohio Statehouse, in District One. I have a bachelor's & master’s degree in psychology, and I’ve been helping people navigate life for over 40 yrs. However, I am not a licensed therapist or counselor. Each week on mental-health Monday, I will give you an actionable tip or two to help you keep sane. Because these days, there is so much going on to flip that insanity switch.

Health & Fitness

Mental Health

I’m running as the Democratic candidate for the Ohio Statehouse, in District One. I have a bachelor's &amp; master’s degree in psychology, and I’ve been helping people navigate life for over 40 yrs. However, I am not a licensed therapist or counselor. Each week on mental-health Monday, I will give you an actionable tip or two to help you keep sane. Because these days, there is so much going on to flip that insanity switch.

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Two Ways To Keep Sane While Social Distancing

Two Ways To Keep Sane While Social Distancing