Keeping Sane Podcast

By Alison Theiss, MSc

I’m running as the Democratic candidate for the Ohio Statehouse, in District One. I have a bachelor's & master’s degree in psychology, and I’ve been helping people navigate life for over 40 yrs. H... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Keeping Sane Podcast:

How many episodes does Keeping Sane Podcast have?

The podcast currently has 6 episodes available.

Keeping Sane Podcast episodes:

June 22, 2020 3 Tips to Work Through Your Fear and Live Your Life
If you would like to read about more tips from PSYCOM, check out their blog post, "Facing Your Fears: Tips to Overcoming Anxiety and Phobias."
https://www.psycom.net/facing-your-fear/
If you have a situation where keeping sane is almost impossible for you, drop me your situation at https://forms.gleE1GBR656EX1e1fkT9
I will do my best to answer it on the air or if you state not to put it on air, I will email you back the answer.
...more
10min
June 09, 2020 Two Ways to Breathe Wearing a Mask, Keeping Anxiety at Bay
Tips today from: the Daily Advertiser in their article "How to care for your mental health during pandemic, protests."
https://www.theadvertiser.com/story/entertainment/2020/06/05/how-care-your-mental-health-during-pandemic-protests/5286887002/
If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9
I will do my best to answer it on air.
...more
3min
May 25, 2020 2 Tips To Live w/ Others while Keeping Sane
If you would like to read about more tips from Psychology Today, check out their blog post, "10 Tips to Create Healthy Boundaries During Self-Quarantine."
If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gleE1GBR656EX1e1fkT9
I will do my best to answer it on air.
...more
7min
May 18, 2020 Four Ways To Reduce Anxiety At The Store Or Restaurant
If you would like to read about more tips from WebMD, check out their blog post, "How to Stop Feeling Anxious Right Now."
If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gleE1GBR656EX1e1fkT9 I
will do my best to answer it on air.
...more
9min
May 11, 2020 Two Ways To Keep Sane While Social Distancing
If you would like to read about more tips from Columbia University check out their blog post, ‘How to Stay Sane While Social Distancing’
If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9 I will do my best to answer it on air.
...more
13min
May 11, 2020 Keeping Sane Introduction
Meet your host, Alison Theiss, the Democratic candidate for the Ohio Statehouse District One with a bachelor and masters in psychology.
If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9 I will do my best to answer it on air.
...more
10min

FAQs about Keeping Sane Podcast:

How many episodes does Keeping Sane Podcast have?

The podcast currently has 6 episodes available.