Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why! Keep in mind these two diseases are quite rare in pregnancy, but if you do contract them and pass them onto your baby, they can have dire consequences.

There is no need to overly worry, but we think it’s important to be aware and just exercise a little bit more caution - as always, knowledge is power!

As always, we’d love to hear from you if you have any thoughts on this episode or suggestions for future topics. Just shoot us an email or DM! Looking for more? Check out our Pregnancy to Parenthood Online Prenatal Masterclass, taking you from anxious and overwhelmed to confident during your childbirth experience. Let’s dive in!