When you meet a stranger, one of the first questions they'll ask is What do you do. They're looking for a title. A way to reference you.

And of course, your response may go straight into titles, mom, nurse, business owner.

But today I want us to step away from titles by using two simple words.

let's talk about two words that can help you define who you are, shall we?

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DISCLAIMER: This podcast is for educational purposes only. This is not meant to diagnose or treat any mental health conditions or substitute mental health treatment. Please consult with your doctor or a local mental health provider when considering how to meet your specific mental health needs best.