In this episode, Yoga master Wendy Newton and I discuss a practice from Chögyam Trungpa, a master whose teachings are the basis of <a href="https://en.wikipedia.org/wiki/Shambhala_Buddhism">Shambhala Buddhism</a>. The practice is from <a href="https://www.shambhala.com/training-the-mind-and-cultivating-loving-kindness-1565.html">Training the Mind and Cultivating Loving-Kindness</a>. We discuss the theory and practice and relate it to some yoga ideas.

In this episode, Yoga master Wendy Newton and I discuss a practice from Chögyam Trungpa, a master whose teachings are the basis of Shambhala Buddhism. The practice is from Training the Mind and Cultivating Loving-Kindness. We discuss the theory and practice and relate it to some yoga ideas.

In this episode, Yoga master Wendy Newton and I discuss a practice from Chögyam Trungpa, a master whose teachings are the basis of <a href="https://en.wikipedia.org/wiki/Shambhala_Buddhism" rel="noopener noreferrer">Shambhala Buddhism</a>. The practice is from <a href="https://www.shambhala.com/training-the-mind-and-cultivating-loving-kindness-1565.html" rel="noopener noreferrer">Training the Mind and Cultivating Loving-Kindness</a>. We discuss the theory and practice and relate it to some yoga ideas.

Two Yogis Walk into a Buddhist Bar

Conversations with yoga master Peter Ferko about real yoga, actual happiness, and deep living.

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Two Yogis Walk into a Buddhist Bar

Two Yogis Walk into a Buddhist Bar