TwoSistas

TwoSistas

By Janis and Carroll-SueHealth & Fitness
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TwoSistas episodes

  • Monday Mindset
    TwoSistas chat about the meaning of Memorial Day and Monday Mindset - where’s your Mindset Endurance at??!!
    32 min
  • Sunday FunDay
    Sunday FunDay and the TwoSistas celebrate Jan’s Birthday - #5862 has come full circle! Today the TwoSistas welcome Jessica Jennison, Mom to 3 children who stepped up and kicked fear head-on!! She will be opening her spa in Vero Beach FL soon - what a great story
    31 min
  • Sailing Saturday
    TwoSistas sailing through Saturday - explosive mindset, chit chat, childhood memories and confessions from Janis - oops - hey she was 5 years old at the time!! 💜
    34 min
  • Home Town Heroes
    TwoSistas welcome a new feature on their podcast - Home Town Heroes. We welcome today a member of the Class of 2020, Kaleigh Marie Goodwin who attends DeLand High School in DeLand, FL - she also happens to be a grand-niece of the TwoSistas!!
    33 min
  • Authentically You
    The TwoSistas welcome Dr. Erika Brown, creator of DrErikaByDesign.com. Dr Erika shares her inner turmoil of how she felt working in corporate America, her downward spiral, and catching herself - she knew she was meant for more!! Authentically You Dr Erika -
    33 min
  • Be the One with Kelley Tyan
    It’s Wealth Wednesday and the TwoSistas are excited to have on as our guest, Kelley Tyan, Addicted to the Climb. Kelley is a former 4x bikini champion, health and fitness expert, breast cancer survivor, founder of Level Up Boston and course creator. Listen as Kelley shares so much valuable info on mindset, movement and so much more. You can find Kelley’s podcast on all major podcast platforms.
    31 min
  • Trending Tuesday
    Wow - our 14th Episode! A great catch up, more laughs and what do TwoMeatballs have to do with us? Tune in and find out - the TwoSistas are up to it again!!
    34 min
  • Mindset Monday
    It’s May 18th and today’s topic is Mindset. The TwoSistas share their mindset tips and how to be committed to get out of your comfort zone! As always, some laughs, IT issues and then some - it’s always about the then some!
    29 min
  • Sunday Fun Day
    TwoSistas share their progress, motivation and mindset while balancing everything in between. Funny as always! They love inspiring others!
    34 min
  • Sailing Saturday
    We are not letting a slow bandwidth stop us from sharing Sailing Saturday! The TwoSistas chat about all the funny topics involving the internet, water aquatics and so much more!! Even a little history of Melillo Circle!!
    34 min

About TwoSistas

From the publisher's feed

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.