Welcome to the Wellness Revolution Podcast with Amber Shaw! In this opening episode, Amber shares with you how she dealt with her insecurities growing up on account of not feeling happy with her body and how that eventually led to eating disorders. Amber also shares the pivotal moment in her life where she went on a self-discovery trip and eventually had an insight on what the next steps could be for her.

It is really a self-development exercise to be ok with being uncomfortable and learning from it. It is also a good thing to be afraid of pursuing a goal and taking risks because this insecurity will be the number #1 motivator to move forward. You will know that you're on the right path if your drive and willingness are greater than your fear.

Wellness Quote

• "I realized very quickly that my mission in my life was to help women heal their relationship with their bodies." – Amber Shaw

Connect with Amber

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com