Healthy Brain Tips
 
Every Weekend Dr. Tom will share a short episode to:
 
<ul><li>Recap on the last weekly episode</li>
<li>Share some good news! We all need good news, right?</li>
<li>Get you centered on gratitude</li>
<li>Preview the next week's big episode</li>
</ul>
 
Today's Weekend Reset: 
 
<ul><li>Recap on the conversation with <a href='http://positivityeffect.com/137-setting-the-right-example-through-healthy-eating-exercise-philip-sessions/'>Philip Sessions</a> and his healthy eating, exercise, and lifestyle tips</li>
<li>Some weekly gratitude :)</li>
<li><a href='https://www.catherineplano.com.au/'>Catherine Plano</a> joins us on Tuesday to talk about transformation</li>
</ul>

Healthy Brain Tips Every Weekend Dr. Tom will share a short episode to: Recap on the last weekly episode Share some good news! We all need good news, right? Get you centered on gratitude Preview the next week's big episode Today's Weekend Reset: Recap on the conversation with Philip Sessions and his healthy eating, exercise, and lifestyle tips Some weekly gratitude :) Catherine Plano joins us on Tuesday to talk about transformation

Healthy Brain Tips
&nbsp;
Every Weekend Dr. Tom will share a short episode to:
&nbsp;
<ul><li>Recap on the last weekly episode</li>
<li>Share some good news! We all need good news, right?</li>
<li>Get you centered on gratitude</li>
<li>Preview the next week's big episode</li>
</ul>
&nbsp;
Today's Weekend Reset:&nbsp;
&nbsp;
<ul><li>Recap on the conversation with&nbsp;<a href="http://positivityeffect.com/137-setting-the-right-example-through-healthy-eating-exercise-philip-sessions/" rel="noopener noreferrer">Philip Sessions</a>&nbsp;and his healthy eating, exercise, and lifestyle tips</li>
<li>Some weekly gratitude :)</li>
<li><a href="https://www.catherineplano.com.au/" rel="noopener noreferrer">Catherine Plano</a> joins us on Tuesday to talk about transformation</li>
</ul>

TWR003 - Healthy Brain Tips

Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.

Health & Fitness

Mental Health

Education

Self-Improvement

Positivity Effect | weekly chats about positive thinking, gratitude &amp; personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.

Share TWR003 - Healthy Brain Tips

Sign up to save your podcasts

TWR003 - Healthy Brain Tips

TWR003 - Healthy Brain Tips