Thrive Yoga Fit Transformational Coaching

TY268 - How to Motivate Yourself to Have uncomfortable conversations


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In this episode, Erin talks about How to motivate uncomfortable conversations and why. When we stew and don't communicate, it takes up so much of our headspace. Besides that, it creates tension in our bodies and heaviness.

By learning to communicate uncomfortable issues, we become more emotionally resilient and deepen our relationships.

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Thrive Yoga Fit Transformational CoachingBy Erin Colleen Geraghty

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