On this week's episode, we're going to talk about undiagnosed PTSD and what that really means. I'm going to reveal some of the often overlooked symptoms of trauma and how trauma may be sabotaging your life. And finally, I'm going to share with you some of my own resources for undoing the damage that trauma has done and how you can take your life back.

So go ahead, take a deep breath, Tuck your boobs in and let's get started.