Welcome Survivors! To TUCK YOUR BOOBS IN: THE PODCAST that prepares survivors for the battle of overcoming trauma and helps you get your shit together after Childhood Sexual Abuse and Sexual Assault.

I'm your host Rebecca Cia and On this week's episode we are going to talk about why we feel like we are going crazy and losing our minds after a traumatic experience, and I am going to share with you 3 simple things you can do to regain control of your mind and body quickly and easily.

So Tuck Your Boobs In and let's get started!