Thrive Yoga Fit Transformational Coaching

TYF 246 – Dharma Talk: Directing the Mind Toward Happiness


Listen Later

In this episode, Erin talks about Directing the mind toward happiness. It’s quite a concept to direct our own minds, but it truly makes all the difference in our lives. We also discuss the 5 kleshas of yogic theory including Raga, Abhinivesha, Asmita, Avidya, and Dvesa. By being aware of the traps of undirected energy, […]
...more
View all episodesView all episodes
Download on the App Store

Thrive Yoga Fit Transformational CoachingBy Erin Colleen Geraghty

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

168 ratings