
In today’s episode, Erin records straight from Kerala India in the middle of her Kalaripayattu training. She talks about the different levels of ranking, and that Kalaripayattu is a blend of martial arts, Yoga, Massage, Therapy, AyurVedic, and Vedic astrology. She says: “Going through this training is teaching me how to reconnect to my inner warrior and stay connected to myself even when my heart is beating out of my chest.” We still have eight spots left for a yoga teacher training that includes two weeks in India. Reach out Erin@ErinCoach.com for more information. Namaste

TYF390 – Kalarippayattu Training in Kerala

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PART ONE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF407 – Solve Any Problem Quickly CLEAR


In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used when she realized she had a Phone addiction to balance out her dopamine. In this episode, you’ll hear techniques that you can use to naturally increase your own neural transmitter reserves, as well as some options for those who want to take it further.
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included! 

TYF406 – The Dopamine Experiment: Neurotransmitter Balancing How To


Today’s episode is a live recording of Yoga Church: Modern Day Applications of Yogic Wisdom. In this episode Erin talks about the Klesha or obstacles to happiness, guides some meditations, and even chants mantra with the harmonium.
Once a month live streamed in our FB Thrive Yoga Fit Community by donation.
Namaste

TY405 – Yoga Church: Modern Day Applications of Yogic Wisdom


In this episode, Erin interviews professional High Fives Athlete, Jay Rawe, who also happens to be a graduate of her yoga teacher training program.
Jay’s story from fracturing his spine and barely being able to walk to doing 720s on a sit ski fording a new path that’s never been explored. He talks about the importance of being heart centered and using discernment on the path of becoming a professional athlete.
Reach out erin@erincoach.com
Our next Coach School certification is October 18 to the 24th! Just a few spots left.

TYF404 – Heart Centered Athlete Jay Rawe – Part 2


In this episode, Erin interviews professional
High Fives Athlete, Jay Rawe who also happens to be a graduate of her yoga teacher training program.
Jay’s story from fracturing his spine and barely being able to walk to doing 720s on a sit ski fording a new path that’s never been explored. He talks about the importance of being heart centered and using discernment on the path of becoming a professional athlete.
Reach out erin@erincoach.com
Our next Coach School certification is October 18 to the 24th! Just a few spots left.

TYF390 – Kalarippayattu Training in Kerala

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