Thrive Yoga Fit Transformational Coaching

TYF307 – Shadow Integration and Empathy

07.08.2022 - By Erin GeraghtyPlay

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This week Erin talks about the role of Empathy, Compassion, and some personal shadow work she explored on herself over the weekend.Erin’s shadow is her 14-16 year old martial arts self who is full of ambition, grit, but insecure, wants to be loved, but doesn’t know how to go about it. Erin expired this version […]

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