In this episode, Erin talks about the areas of the body with trapped tension and emotion and the connection overall.  Shoulder Tension = Burdens and Responsibilities Neck Tension = Fear and repressed self-expression Upper Back = Grief, sorrow, and sadness Middle Back = Insecurity, and powerlessness Lower Back = Guilt, shame and unworthiness Stomach = […]

In this episode, Erin talks about the areas of the body with trapped tension and emotion and the connection overall. Shoulder Tension = Burdens and Responsibilities Neck Tension = Fear and repressed self-expression Upper Back = Grief, sorrow, and sadness Middle Back = Insecurity, and powerlessness Lower Back = Guilt, shame and unworthiness Stomach = […]

In this episode, Erin talks about the areas of the body with trapped tension and emotion and the connection overall.&nbsp; Shoulder Tension = Burdens and Responsibilities Neck Tension = Fear and repressed self-expression Upper Back = Grief, sorrow, and sadness Middle Back = Insecurity, and powerlessness Lower Back = Guilt, shame and unworthiness Stomach = […]

TYF201 Tension Caused by Trapped Emotions

A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.

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TYF201 Tension Caused by Trapped Emotions

TYF201 Tension Caused by Trapped Emotions