In today’s episode, Erin talks about Black and White thinking in relationships and how it results in self-righteousness. When we think in black and white, we think in terms of right and wrong and that can be disastrous in a relationship. We start feeling arrogant and separate from the people we love. By finding compassion and feeling safe within ourselves, we can let down our defenses and find connection once more. 

Check out Erin’s Yoga Teacher Training starting in February!

200 RYT Yoga Teacher Training Spring YTT 2021

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