In today’s episode, Erin talks to about recent work she’s been doing and ideas which came about while working through her own insomnia. Namaste. Reach out [email protected] Check out our YTT and coaching certifications for 2021! https://www.thriveyogafit.com/ryt200-2021/https://www.thriveyogafit.com/thrive-coach-certification-program-2021/— Erin Geraghty CPT/ RYT-500 Certified Life Coach Owner Thrive Yoga & Fitness Www.ErinCoach.comWww.ThriveYogaFit.com Excerpts from the episode: About two weeks ago, my sleep […]