In this podcast Erin talks about how energy is contagious. Whether you are peaceful and calm, or anxious and worried, your energy is contagious to other people.

Knowing that Erin talks about why, and how to clear yourself out and why you would want to do that.

We have six spots left in the Costa Rica Yoga Teacher training June 10 to the 23rd. Check out thriveyogafifth.com for more information or email [email protected] Namaste