This episode kicks off a three-part series inspired by an adapted 12-step program on grief and heartache, which has been transformative for me. The first step I’ll discuss is admitting powerlessness over heartbreak—a humbling realization for someone who’s used to being self-sufficient. Acknowledging my vulnerability has allowed me to embrace my needs, ask for help, and grow through this pain.

I’ll also share three questions that have shifted my perspective:

1. What did I do right in the relationship?
2. What am I doing well in life now?
3. What can I do for myself in this moment?

These reflections have been powerful tools for self-compassion and healing. Grief is tough, but it’s also an opportunity to reconnect with yourself.

I’m excited to announce I have five spots left for my transformative trip to Japan! This journey blends cultural exploration with personal growth.

This 12 day adventure and spiritual trip starts this year November 5th and I’d love for you to join me.

Also, My 200-hour and 300-hour YTT programs offer an authentic, supportive path to deepen your practice and teaching skills. Plus, when you sign up for the 300-hour YTT, you’ll receive 50% off the India Immersion!

Email Me at [email protected] for details.

You can also follow me on Instagram, Facebook and Youtube for more insights and video content. You can also Direct Message me there. 

Instagram @ThrivewithErin

Facebook @Thrivewitherin

Youtube @ThrivewithErin4085