In this episode of Thrive Yoga Fit Transformational Coaching, I, Erin, dive into the second chakra, Swadhisthana, the seat of creativity, pleasure, and connection. Learn how this chakra, symbolized by orange and the mantra VAM, influences our relationships, emotional health, and creative expression.

I explore the signs of a blocked Swadhisthana, share personal stories, and guide you through a powerful chanting session. Tune in to unlock your creative flow and deepen your connection with yourself and others.

Stay tuned as we journey through the chakras—from creativity to personal power!