Thrive Yoga Fit Transformational Coaching

TYF471- Grief and Abundance


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In this deeply personal episode, Erin opens up about the hidden "pocket of terror" that kept her from fully grieving a breakup—and how facing it unlocked a new season of abundance in her life.

You'll hear:

  • Why grief sometimes hides behind other emotions like fear or anxiety

  • How childhood experiences can silently shape your adult relationships

  • The tools Erin used—journaling, yoga, EMDR, shadow work—to go deeper

  • The turning point where she asked for professional help

  • How abundance naturally returns once you've honored the grief

Whether you're navigating loss, transition, or a lingering sense of "something's missing," this conversation will remind you: you can move through the darkness and come out more alive than ever.

📩 Connect with Erin: [email protected] 🌐 Learn more: ThriveWithErin.com

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Thrive Yoga Fit Transformational CoachingBy Erin Colleen Geraghty

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