<p>Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.</p>

Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.

Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well!

Are you interested in your health or the health of a loved one?

Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.

Keep up with important health news and issues by listening to the Relaxback UK Show.

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Health & Fitness

Mental Health

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well!

Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well!