This is just explaining some things about us and some things we want to talk about and better future positive vibes, love and kindness

Just a few different things about finding you and what you want to do in this life also the importance of keeping your mental and physical health in shape

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s figure this out together. I can help by putting what I know an experienced out there to connect or help others in ways that helped me. It’s not for everyone but it could be.

What was Before? What is now? What has changed?