Hey there, it's another episode of 'Type 1 Unscripted' coming your way, and this time we're getting cozy and real about the holiday season with T1D. Join me as we chat about everything from navigating holiday meals and parties, to handling the emotional highs and lows that come with them. Whether you're managing T1D yourself or just want to understand more about it, this episode is packed with heartfelt advice and stories. So grab your favorite holiday drink, settle in, and let's talk about making this festive season one to remember, T1D and all!

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T1D can often put limitations on us. The problem is we let it. We allow the roadblocks and we often tell ourselves this is life. The reality is, we can still live a full life. We just have to embrace the diagnosis and be determined to tackle it head on. This interview with Eric (T1D) and Emily Davenport sheds light on how to not let having Type 1 Diabetes slow you down. What a story. 

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Wether its the moment when you were first told you had Type 1 Diabetes, or that moment when you felt like you could not make it another single day. You probably have told yourself, this is it. I am done. I am throwing in the towel. Yet, here you are hours, days, weeks or years later and you are still thriving. Something is keeping you going? What is it? In this episode we are going to relive those memories, those feelings, and discover what it is that keeps pushing us to do the unthinkable every single day. 

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Navigating life as a super mom and wife in an all-Type 1 Diabetes household? Christine Stewart does that each day with grace and sheer determination. Join us as we walk a mile in Christine's shoes and discuss the challenges and triumphs she experiences while managing the health of her twin boys and husband, all living with Type 1 Diabetes.

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Join me as I sit down with Courtney Kellett, a licensed therapist and Type 1 diabetic, to uncover the expectations and benefits of therapy for those living with Type 1 Diabetes. In this enlightening conversation, we explore the factors that determine the fit between a client and a therapist, and how trust is established within the therapeutic relationship. We also discuss the role of therapists in setting goals and collaborating with clients, as well as the unique ways therapy can support parents of children with type 1 diabetes. If you're seeking support or looking to build a strong network within the diabetic community, this episode offers valuable insights and guidance. Don't miss out on this empowering discussion!

Courtney on TikTok

Resources:

• Diabulimia helpline: http://www.diabulimiahelpline.org/
• National Eating Disorder Information Center: https://nedic.ca/
• For finding a private therapist: https://www.psychologytoday.com/ca/therapists
• Diabetes Canada: https://www.diabetes.ca/campaigns/information---support--virtual-care
• https://diabetes.org/healthy-living/mental-health
• https://www.diabetes.ca/about-diabetes/stories/distressed-by-diabetes-
• https://youtu.be/6NzqEFiTD5s?si=Lg2v62Oj5TbFtXx9
• https://www.psychologytoday.com/ca/blog/freudian-sip/201102/how-find-the-best-therapist-you
• Subreddits such as r/adhd, r/depression, r/diabetes, while not a substitute for therapy, can provide peer support 
• follow up with care team to learn more about supports in your area
• ask if your team has a social worker/therapist you can speak with 
• google what your local crisis number is. Typically these are 24 hour services.

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Managing diabetes can often feel like a constant fight for survival, but what if there was a way to shift this mentality and instead, thrive? On a journey to answer this question, we sat down with Kylee, a Type 1 diabetic who has been managing her condition for 15 years and we discuss what it looks like to get out of survival mode and begin to thrive with your diabetic management.

Kylee on TikTok: @the.diabeticyogi

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Ever grappled with the complexities and uncertainties of managing diabetes, particularly gestational diabetes? We have a power-packed episode for you today! We bring you an intimate conversation with Katie Gilmore, a registered nurse, celebrated TikTok content creator, and a Type 1 Diabetic herself. Katie takes us through her remarkable journey from being diagnosed with gestational diabetes to developing Type 1 Diabetes, revealing her struggles and triumphs during pregnancy and beyond. Her story is indeed an inspiration for all those treading a similar path.

We kick off the dialogue with a detailed account of Katie's challenging transition from gestational diabetes to Type 1 diabetes. Through the narrative of her own experiences with pancreatitis and DKA, we gain insights into the complexities of these conditions and how they're diagnosed. As we move along, Katie shares valuable insights on effectively managing diabetes during pregnancy. The importance of glucose control, the risks associated with gestational diabetes, and the complexities of planning a pregnancy with a high A1C - we cover it all! We also delve deep into the significance of clear communication with your doctor and being in sync with your body.

As we progress, we discuss the experiences of Type 1 diabetic women during pregnancy. The discussion throws light on the value of therapy and support groups in managing mental health and the considerations of breastfeeding for Type 1 diabetics. Wrapping up our conversation, Katie underscores the need for better education about gestational diabetes and sends out a heartfelt message to all T1D moms or moms-to-be - stay inspired, and never give up on your dreams. So, tune in and get ready to be inspired and informed by Katie's journey.

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Ever felt like you're chasing a mirage of perfection in managing your Type 1 Diabetes? Join me, Sean, as I reveal the hidden pressures and the often misunderstood concept of what it means to be a "good diabetic". You'll discover with me the often overwhelming role of technology and the relentless pursuit of perfect numbers that can leave us feeling defeated. 

Prepare to shift your perspective as we break away from the shackles of perfectionism. I'll guide you on how to recognize its signs and how to redefine success. You'll learn about striking a balance and how resilience, self-compassion, and self-love can help you navigate the highs and lows of living with Type 1 Diabetes. It's time to remember that our journey is not about punishing ourselves for occasional missteps, but about growth, learning, and adaptability.

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Picture this: you've just crossed the 30-year threshold and life seems to be unfolding as planned. Then, you're thrown a curveball - a diagnosis of adult onset type 1 diabetes. This week, we welcome Rachel Young to share her compelling journey, from the initial shock of diagnosis to the day-to-day realities of managing this condition. 

Life after an abrupt diagnosis can be overwhelming, filled with unfamiliar medical terms and treatments, not to mention the unpredictable changes in your body. But Rachel, with her refreshing honesty, guides us through the labyrinth of type 1 diabetes. We dissect complex concepts like bolus and basal insulin, carb ratios, and CGMs, and discuss the terrifying unpredictability of the 'honeymoon phase'. Yet, we also touch on the relatable - managing blood sugars at work, maintaining a healthy relationship with food, and the need to advocate for oneself. 

However, it's not just about the medical side of things. We explore the emotional aspect too, the impact on relationships and the importance of support groups. We debunk some common diabetes myths and emphasize the need for education and understanding. As we wrap up, we revisit Rachel's journey, reminding ourselves that amid life’s unexpected challenges, we can still find joy and resilience. So, join us as we traverse the highs and lows of living with type 1 diabetes and discover the strength in every story.

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Ever hide something that was at the core of your existence? I did. It was my type 1 diabetes diagnosis. A secret that was subtly gnawing away at my mental peace and physical health. Until one day, I decided to own it. To live openly, to advocate, and to educate others about this condition. That decision changed my life. In this heart-to-heart conversation, I share my transformative journey from hiding to owning my diagnosis, the sense of liberation it brought along, and the profound impact it had on my relationships and wellbeing.

Tune in as we delve into the empowerment that comes with self-acceptance and advocacy. How living openly with diabetes and using its technology can help shift our perspective from merely surviving to thriving. We'll also talk about the fashion statement our tech can make and the inspiration it can spark in others. And because I believe in the healing power of community, I'll share a link to a support group that I've created on the Discord app for our podcast listeners. An open platform for us to share, learn, and support each other. So join us as we celebrate our unique challenges and use them as superpowers to make a real impact in the diabetes community.

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