The episode discusses the closing of the year, lifestyle changes, vision boards, the journey of the podcast, the year of the snake and horse, celebrating wins, reflecting on the year, and setting expectations for 2026. It concludes with closing remarks and gratitude.

Takeaways

• Setting intentions for the new year
• Reflecting on personal growth and achievements

Chapters

• 00:00 Closing Out the Year
• 10:27 Exciting Journey of the Podcast
• 16:35 Celebrating Wins and Setting Expectations

In this episode of the U Grow Girl podcast, host Stacey C. is joined by guests Kenisha and Cliffvon to discuss the theme of finding purpose and growth during challenging life seasons. They share personal stories of career changes, relationship struggles, and the lessons learned through these experiences. The conversation emphasizes the importance of self-care, spiritual guidance, and embracing change as a path to personal development.

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

Threads: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

YouTube: @UGrowGirlPodcast

Host Stacey C.:

TikTok: @staceyc29

Contact Kenisha:

Email: [email protected]

Follow Cliffvon:

Facebook: @CliffvonHowellConsulting and @CliffvonHowellPhotography

Email: [email protected]

In this episode of the U Grow Girl podcast, host Stacey C. and her aunt, Pastor Lisa D. Jacobs, delve into the complex topic of healing from hurt. They discuss the unique nature of healing, misconceptions surrounding it, and the importance of boundaries. Personal stories highlight the journey of healing, emphasizing the role of forgiveness and faith. The conversation also touches on family dynamics, the stigma of healing within families, and practical steps to navigate the healing process. Ultimately, the episode encourages listeners to trust in God's plan for their healing journey.

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

Threads: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

YouTube: @UGrowGirlPodcast

Host Stacey C.:

TikTok: @staceyc29

Follow Lisa D. Jacobs:

Facebook: @Lisa D Jacobs

Insta: @theplatinumlife61

Follow Lisa D Jacobs ministry:

Facebook: @lisadjacobsministries

Church Facebook: @ChristCommunityChurchNC

Website: www.lisadjacobsministries.com

In this episode of the U Grow Girl podcast, host Stacey C and guest Megan dive deep into the vibrant world of K-Pop. They discuss their favorite groups, the cultural impact of K-Pop, and the excitement surrounding upcoming concerts. The conversation also touches on the influence of K-Pop on everyday life, the joy of collecting merchandise, and the sense of community among fans. With a focus on emerging groups and the anticipation of future concerts, this episode captures the essence of K-Pop fandom and its ever-evolving landscape.

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

YouTube: @UGrowGirlPodcast

Host Stacey C.:

TikTok: @staceyc29

Guest Megan:

YouTube: @KoreanDVA

TikTok: @DVAComplex

Summary

In this episode of the U Grow Girl podcast, host Stacey C and guest Megan discuss their dating experiences, expectations, and the challenges of modern dating. They explore topics such as ghosting, rejection, and the importance of dating with intention. The conversation also touches on the use of dating apps, the dynamics of circling back to past relationships, and the lessons learned from previous dating experiences. Throughout the episode, they share personal anecdotes and insights, creating a relatable and engaging discussion for listeners navigating the dating world.

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

YouTube: @UGrowGirlPodcast

Host Stacey C.:

TikTok: @staceyc29

In this episode of 'You Grow Girl', host Stacey C explores the transformative concept of shifting from a 'one day' mindset to a 'day one' approach in achieving personal goals. Drawing from her own experiences and insights from her therapist, she emphasizes the importance of taking actionable steps towards aspirations, whether they relate to fitness, financial goals, creative pursuits, or self-care. The episode encourages listeners to reflect on their own 'one day' dreams and consider how they can turn them into reality by making a commitment to start today.

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

YouTube: @UGrowGirlPodcast

Host Stacey C.:

TikTok: @staceyc29

In this episode of You Grow Girl, host Stacey discusses the journey of learning the Korean language through K-Pop with guests Kelly and Megan. They share their personal stories of how they got into K-Pop, the influence of the genre on their desire to learn Korean, and the importance of understanding K-Pop terminology. The conversation also explores various resources for learning Korean, the challenges of language acquisition, and the aspirations of teaching and using the language in the future. The episode concludes with practical tips for language learners and a discussion on the cultural significance of K-Pop.K-Pop Groups mentioned in the episode:

BTS

Blackpink

Ateez

Stray Kids

TXT

Got7

Jackson Wang

Big Bang

Korean Language Information:

Hello Talk app

Talk to Me in Korean-YouTube/Books

Follow the guest:

Kelly-

Podcast: Raise Corner

Insta: @kelsey_sunshine25

YouTube: @KelseyMinTV

Megan-

YouTube: @KoreanDVA

TikTok: @DVAComplex

Follow U Grow Girl Podcast:

Insta: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

Host Stacey C.:

TikTok: @staceyc29

In this episode of the You Grow Girl podcast, host Stacey C delves into the complex topic of grief, sharing her personal experiences and insights. She emphasizes the importance of self-care and understanding that grief affects everyone differently, with no right or wrong way to navigate it. The discussion covers the five stages of grief, the physical and emotional impacts, and the differences in how children and adults process loss. Stacey also shares her own grief stories, particularly the loss of her mother and father, and highlights the significance of faith and support in the healing process.Resources:

Keep in touch with U Grow Girl:

Instagram:@ugrowgirlpodcast

Threads: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

Grief resources:

GriefShare: www.griefshare.org

The Doughy Center: www.dougy.org

Grief.com: https//grief.com

In this episode of the You Grow Girl podcast, host Stacey C delves into the complex topic of grief, sharing her personal experiences and insights. She emphasizes the importance of self-care and understanding that grief affects everyone differently, with no right or wrong way to navigate it. The discussion covers the five stages of grief, the physical and emotional impacts, and the differences in how children and adults process loss. Stacey also shares her own grief stories, particularly the loss of her mother and father, and highlights the significance of faith and support in the healing process.Resources:

Keep in touch with U Grow Girl:

Instagram:@ugrowgirlpodcast

Threads: @ugrowgirlpodcast

TikTok: @ugrowgirlpod

Grief resources:

GriefShare: www.griefshare.org

The Doughy Center: www.dougy.org

Grief.com: https//grief.com

Resolutions, vision boards, prayer boards, and words of the year are all different ways people make goals for the year and their lives. In this episode, Stacey C is joined by her friend, Kenni, to share how to manifest a new you.