U Talk 2 Much

In this episode I talk to my friend Karen who works for a Pasifika Mental Health organisation about the current statistics to do with Pasifika Mental Health & for any tips she has on how to improve our own Mental Health✨

In this episode I speak to my cousin Hale T-Pole - about his career as a rugby player. We talk about the current issues surrounding pacific island rugby & discuss the work that he is doing as Chairman of the Pacific Rugby Players Union.

In this episode celebrate Maori Language here in Aotearoa New Zealand by talking about my own personal journey trying to embrace the indigenous language of my homeland.👍🏽👍🏽👍🏽

In this episode I describe my experience with losing a loved one during level 4 Lockdown. Restrictions include the banning of gatherings including funerals.

In this episode I describe my experiences of living in my ‘Motherland’ when I decided to teach there for a year.📚🌴🌊☀️

In this episode I talk with my friends David, Oliver & bro-in-law Soni about male identity & experiences in celebration of Fathers Day!🎣🏉✨

In this episode I talk to my friend Chanelle about how she was able to overcome a childhood filled with trauma to become a body building & kick boxing champion, married to the love of her life as well as a homeowner & a mother of 4👏🏽👏🏽👏🏽.

In this episode your favourite Kiwi Bachelorettes (Rita & I😉) discuss the idea of a woman’s chances of getting married decreasing as her IQ increases. Join us for all kinds questionable statistics & offensive generalisations!.🤪🥰

In this episode I talk with my friend Moran about what made her decide to get her finances in order, how she did it & how her life has changed since then.

In this episode I talk with Andrew Yelverton from the non-profit organisation Essentially Men. We talk about male identity, emotional issues & how the organisation helps men to create a more healthier approach to their mental health.✌🏽💙✨✨✨