Because emotional abuse can be hard to pinpoint, it is important to look for patterns of behaviors that could indicate abuse. Criticism. Unrelenting criticism of what you say or do with a specific intention to display power. Shame and blame. Sometimes emotional abuse manifests as incessant blaming and shaming for anything and everything. Abusers may […]

"Awareness is a key ingredient in success. If you have it, teach it, if you lack it, seek it.   " This is a gentle invite to try out these five things to increase Awareness. 1- Sit silently for at least 10 minutes each day and watch your breath. This will help you to be a […]

There are three important reasons why a woman should eat first in a household or in social gatherings 1) Mythology Reason - When as a woman one is eating first one shall be able to check the taste and add salt or spices in case the food is not cooked right. Hindu Mythology shows that […]

World leaders promised 25 years ago to empower girls and women and work towards ending discrimination following a landmark gender equality meeting in Beijing. From getting more girls into school to reducing deaths in childbirth, improvements have been made. But equality remains a long way off, with millions of girls and women's lives still scarred […]

Many of us experience stress in life, whether this is in the short term from one-off projects, or long-term stress from a high-pressure career. Not only can this be profoundly unpleasant, it can seriously affect our health and our work. However, it is possible to manage stress, if you use the right tools and techniques. You […]

The common forms of violence against Indian women include female feticide (selective abortion based on the fetus gender or sex selection of child), domestic violence, dowry death or harassment,mental and physical torture, sexual trafficking, and public humiliation. The National Family Health Survey 2018 says one among three Indian women above 15 is subjected to physical, […]

#WomenWhoInspire #SheInspiresUs A chemical engineer by qualification, Archana was Born and bought up in small town in Uttar Pradesh.  She topped her district in science section and was a national scholarship holder. She Played sports in School and College. Archana is trying to save her Marrige and believes that Marriage is an institution which has […]

In 2007, more than 100 million people voted to declare the New Seven Wonders of the World. Built on four continents, most by ancient and medieval empires, the sites selected in 2007 are all architectural marvels of enormous scale and are among the most visited tourist attractions in the world. 1.     The Great Wall, China […]

The Dowry Prohibition Act of the Indian law. came into existence on May 1, 1961, amended twice in 1984 and 1986. Under the Dowry Prohibition Act, dowry constitutes property, goods, or money given by either party in the marriage, by the parents of either party or by anyone else in connection with the marriage. The […]

Indian culture, has for thousands of years treated men as someone who lead families and be the heads of next generation and women as someone who will go to some other family after marriage and start a new life. This has been deeply rooted in all our minds for years. This is one big reason […]