Dr. Caitlin Price talks us through the importance of your hearing in everyday life and how protecting your hearing can also protect the brain!

Call: 501-320-7300

https://www.asha.org/

UAMS Speech & Hearing Clinic

[email protected]

Being active doesn't have to be intimidating! Join the University of Arkansas Extension Program exercise programs and find your community! Learn about different programs offered and the importance of staying active as we age.

Get in contact with Extension Get Fit:

https://www.uaex.uada.edu/life-skills-wellness/health/health-programs/extension-get-fit/

Email Dr. Daniels: [email protected]

Ever thought of taking a Chair Yoga class? Hear about these great benefits of chair yoga and dive into improved health!

Questions? Call Oaklawn Center on Aging at 501-623-0020 or visit their website at oaklawncenteronaging.com

More information on Flexible Foundations: https://www.uaex.uada.edu/life-skills-wellness/health/physical-activity-resources/chair-yoga.aspx

In this episode, we sit down with The Caring Place to discuss their mission of supporting individuals living with Alzheimer’s and dementia while providing much-needed respite and support for caregivers and families. Located at 101 Quapaw Avenue in Hot Springs, The Caring Place has been serving the community for more than 30 years through compassionate adult day services, engaging activities, and caregiver resources. To learn more or get in touch, call (501) 623-2881.

Jill Thompson, Director of Program with the Alzheimer's Association talks about aging well and ways you can keep your brain healthy as we age! The focus on minority communities and brain health proves to be an important conversation to have throughout Arkansas.

Alz. Association 24/7 Helpline: 800.272.390010 Healthy Habits for Your Brain: https://www.alz.org/help-support/brain_health/10-healthy-habits-for-your-brainAARP Arkansas Brain Health & Wellness Day: Register Here-https://www.aarp.org/events/details.aarp-arkansas-brain-health-wellness-day.nwnq9m89hyk

or Call 877-926-8300

Kathy Packard with the Oaklawn Center on Aging explains the health benefits of starting a Tai Chi exercise program and why it is so beneficial for those looking to improve balance, mobility, and strength in your later years.

For a list of programs in Garland County and surrounding areas call 501-623-0020 or visit oaklawncenteronaging.com

For a calendar of events from AGEC visit agec.uams.edu

Patricia Fry, Associate State Director for Community Outreach and Engagement let's us know all about specific resources for family caregivers! She also shares about important volunteer opportunities and upcoming events.

Links mentioned in this podcasts:www.aarp.org/caregiving/211-help/www.aarp.org/caregiverquestions[email protected] https://www.aarp.org/volunteer/

www.aarp.org/events/find/

Do you know what all an Occupational Therapy Assistant does?Amy Margis, COTA/L with the Oaklawn Center on Aging gives insightful tips on how you can stay independent as you age! From environment to your mental health COTA's can assist in all sorts of ways.

Join us in a discussion with Laura Spradley, Outreach Manager with the Arkansas Geriatric Education Collaborative on disaster preparedness tips! There are special considerations when thinking about preparing for disasters and we are here to help keep you and your loved ones safe.

Helpful Resources:

AGEC Website: https://agec.uams.edu/

Online Community Programs: https://patientslearn.uams.edu/agec/

Emergency Kit: https://www.ready.gov/kit

Red Cross of Arkansas:

https://www.redcross.org/local/arkansas.html?srsltid=AfmBOorOSzSfmFRI_YwuSp1Zv24NMhGeqUDP40XyfuYe2yMOS90sMCjC

This episode is dedicated to all things respite care! Carolyn Berry with Alzheimer's Arkansas sits down to talk with us about what respite care is and why it is so important.

Want to learn more? Contact Alzheimer's Arkansas.

Phone- 501-224-0021

Email- [email protected]://www.alzark.org/