In this episode, I talk to Mel from www.blindalive.com
Mel produces described work-outs so that blind people can take part in them and keep fit.
I first heard about Mel's work through a comment on my blog about keeping fit, and I wanted to find out more about what's on offer, why Mel decided to make the audio exercise materials and how they have helped people so far.
This is my interview with Mel about the Eyes Free Fitness Programmes for the blind.