UBCNews - Business

Keeping the Family Mentally Healthy. Mental health has become one of the most pressing issues in modern life. Rising rates of anxiety, depression, and emotional distress now affect families across every demographic and region. These challenges don’t just impact individuals—they influence how families function as a whole. When one member struggles, the entire household often feels the strain.

As a provider of residential programs for teenagers, Mission Prep has witnessed the toll that mental health issues can take on both young people and their parents. The organization emphasizes that healthier family relationships often begin with open communication, empathy, and the recognition that everyone in the household needs support.

Rising Rates Show a Growing Need. According to the National Institute of Mental Health, nearly 1 in 5 U.S. adults lives with a mental illness, and youth mental health is also worsening. The CDC reports that in 2021, 42% of high school students experienced persistent feelings of sadness or hopelessness.

In such a climate, focusing on family mental health is a proactive step that can benefit both parents and children. Encouraging teens to talk about their experiences—and modeling that behavior as adults—can foster trust and emotional resilience.

Mental Health Tips for Teens & Parents. Some practical tips include setting aside time for shared meals, regular sleep schedules, and daily physical activity. Limiting screen time and encouraging real-life interaction can also improve emotional well-being for both generations.

“There is a clear connection between emotional safety at home and improved outcomes for young people,” a representative from Mission Prep explains. “We’ve seen how even small steps can make a big difference in family dynamics.”

Recognizing the Signs & Taking Action. Families should also be alert to warning signs, such as sudden behavior changes, withdrawal, or outbursts of anger. If such patterns persist, it may be time to seek professional support for family mental health.

Early intervention is key, as addressing emotional struggles early can prevent more serious issues and help teens feel safer opening up in a non-judgmental home environment. Building emotional literacy within the family strengthens communication and resilience, allowing both parents and teens to better understand one another and manage their emotional needs.

Supporting Long-Term Wellbeing. In the end, supporting mental health is not just about addressing problems—it’s about creating an environment where wellbeing is a shared goal. Mission Prep emphasizes that healthy families are built through mutual care, communication, and consistent effort.

Check out the description to learn more!

Let me start by asking you this question: If your car got a small chip in the paint - would you throw it out and replace it?

I'm gonna guess the answer is probably not, because a little chip is nothing, especially if you get it fixed right away. Well just like your car, a little damage to your commercial roof is no problem, but the key is to get it fixed promptly and properly, so the damage doesn't spread.

I had a chat with some local experts from Apex Restoration & Roofing about how roof sealants work, how they can save you a ton of money, and even how you can apply them yourself... though honestly, I leave it to the professionals for my business. I’ll tell you all about it, or you can check out their full, free guide, at the link in the podcast description.

Here's the short version: If your roof has minor damage, a tube of sealant can patch it up in no time, for a fraction of the cost of a more extensive repair.

Like getting that chip in your paint fixed before it can spread, it's worth it.

Now, let's talk about what really matters - money.

Research shows that one of the most effective techniques for making your flat commercial roof last longer, without raising your long-term costs, is ensuring the roof remains sealed and in good repair by performing regular maintenance.

That's mainly for two reasons:

It's a lot cheaper to make minor repairs, rather than waiting until the damage becomes serious

Before you rush off to goop your roof with a tube of silicone, though, make sure you've got the right product.

There are several types of sealants commonly used today, with the most common options being silicone, acrylic, polyurethane, and rubber - but they're not all the same.

Each one has different benefits and unique potential problems, so making sure you're using the right type is absolutely essential. You can learn all the specifics about each type, what they're best at, and which one you should use, in the free guide I shared in the podcast description.

Of course, professional installation is always, always recommended - but their guide does explain how you can apply the sealants yourself, if you really feel it's necessary.

Whether you decide to apply the sealants yourself or hire a professional, it's important to schedule your sealant application for a dry day, as humidity or rain may cause damage to the new seal. The full guide recommends always checking the drying times before you begin, as some formulas may require up to 48 hours to fully cure before they are ready for rainy weather.

If you didn’t know, roof sealants are highly recommended as a regular maintenance solution to manage minor cracks, small leaks, and UV damage. However, the folks at Apex stressed that sealants are a limited solution, which cannot help to fix major structural damage, holes, warped roofs, or existing water damage.

To put it another way, they're an excellent, even essential tool, in your roof fixing kit - but if you try to use sealants to solve major problems, you're just throwing money away.

Apex Restoration & Roofing uses sealants regularly as part of their standard maintenance procedures for commercial roofs, and doing so helps each roof to last longer while also having a reduced lifetime cost.

Their team recommends that every business have its roof inspected by a professional at least twice a year, preferably in the spring and fall seasons.

Why should we pay for inspections, on top of all the regular repairs? The reason is simple - they can help you to save way more than they ever cost.

These regular inspections help to catch and repair the smallest signs of damage before they can spread, and that helps to keep the costs to a minimum. Heck, they can often help to double the lifespan of an existing roof, allowing TPO and PVC roofs to last for up to 30 years.

A blurb I’m reading from the full report explains, “Roof sealants are an effective solution for minor leaks and preventative maintenance—but they’re not a fix-all. When applied correctly, they protect your roof, extend its lifespan, and prevent future leaks.”

So sure, there's a little bit of cost, but it's nothing compared to replacing your entire roof.

I've done the math, and you should too - you'll find that getting your roof repaired is like keeping your oil topped up in your car.

It's a whole lot more cost-effective to get regular maintenance than regular complete replacements.

The first thing I always like to ask people about their roofs is, "How old is your roof, and when was the last time you had it inspected?"

For such a simple question, it's usually a stumper - because a roof isn't something most people think about a lot. It's just.. there. Right up until something goes wrong, and suddenly it's a huge, unexpected expense. It doesn't have to be like that, though.

If you think about it, a roof isn't really that complex - but it is important. So it's a little surprising that so many people just forget about their roofs, at least until they start to leak.

I caught up with some local experts, from Apex Restoration & Roofing, to talk to them about how long a roof should last, how to make it last longer, and how to get some free quotes when you need major repairs, or a full replacement.

The experts recommend that all home and business owners have their roofs inspected and repaired regularly, as the easiest way to prevent early failures and maximize the lifespan of the materials. To put it simply - it's a lot more affordable to get regularly scheduled, minimal repairs as things break, than it is to replace the entire roof early because it fell apart from lack of basic care.

In fact, if you can't remember the last time you had your roof inspected, you should probably consider calling an expert soon... maybe even before the next major storm.

You and I probably both know folks who have gone years, maybe decades, without having their roofs inspected. You may even be one of them, but let me ask you this: how's your roof looking now?

In my own experience, and the experts tell me it's super common, forgetting about your roof or missing the inspections can often lead to a total failure in as little as half of its rated lifespan. If your shingles are rated for 30 years, you need occasional repairs to help them last that long; otherwise, you may be replacing them after only 15 years.

I can promise you this - it's almost always more cost-effective to get repairs than replacements, unless your roof is totally falling apart already.

With regular inspections and repairs, it's sometimes possible for asphalt shingles to last beyond their 30-year rating, and metal sheeting roofs can last for 70 years, or maybe even longer.

So what if you've recently had an inspection, but you just had a major storm, what now?

My suggestion is simple - take a look for yourself. You don't even need to climb up on the roof.

The folks over at Apex have a free guide that explains how to check over your own roof, from the ground, and what to do in case of problems. The guide walks you through what to look for, how to find the most common problems, and explains how serious different issues are, so you know how urgently you might need repairs.

These self-inspections can include checking for damaged or missing shingles, bent metal sheeting, or issues with downspouts, eavestroughs, and drainage. In the event of a leak, you should call a local roofing expert who offers emergency repair services right away.

If there's one takeaway from all this, it's this: It's a lot more effective if you fix your roof before it starts leaking, and keep it maintained. You'll save money too.

The only thing I like more than saving money, while still getting the service I need - is knowing that my home and possessions are fully protected as a result.

Just remember, there's crazy weather out there and it only takes one little leak to let in the water and start causing damage. Take care, in advance.

Colorado is known for more than Mile High football and rocky mountain peaks. Locals have seen hailstones the size of tomatoes falling from the sky! You can imagine what happens when these forces of nature strike your roof… but it might be even worse than you think. Roofing experts reveal the worst ways that hailstorms can impact your roofing system… and the best ways to respond.

The hailstorm season has already started in the Centennial State, traditionally lasting from April all the way through September. Interesting story: Douglas County law enforcement officials were recently alerted to a burglar alarm set off by hailstones! It’s no laughing matter, though. Such weather can lead to far worse consequences… like these.

Residential roofs are at risk of becoming wrecks when hailstorms arrive. That means asphalt shingles, metal roofing, concrete tiles, you name them. When golf ball-sized stones hit, the damage they can leave is less than subtle. Have you seen any of these on your roof?

Dents? Dings? Missing granules? These are all common indications of a recent hailstorm. They might not sound like much - but left unaddressed, these surface-level issues can quickly deteriorate to the point where water leaks into your home. That’s an expensive problem to have.

What’s more, even seemingly small issues can create a ripple effect that plagues roofs well into the future. Apex Restoration & Roofing, a veteran of almost 10,000 roofing projects, explains…

“What starts as a small crack or missing granule can quickly worsen with each passing season. Every freeze-thaw cycle, every heavy rain, and every UV ray works to expand that initial damage. A roof that should last 20 to 30 years might only make it to 10 or 15 years if hail damage compromises its integrity.”

But you don’t have to accept hailstorm damage as an inevitability, experts say. If you act fast, you can still save your roof… specifically, by scheduling emergency repairs with experienced professionals.

Roofers will be ready to provide inspection and repair services designed with a proactive approach in mind. The focus should be on remedying immediate damage and bolstering your roof’s defenses against future storms.

Using high-quality materials and proven techniques, contractors can prevent your roof from falling into disrepair now and going forward. That means doing far more than just plugging leaks or reattaching dislodged shingles. They should also be able to apply Protective coatings, Hurricane straps, and Roof-wide bracing.

Together, these solutions can provide your roof with extra reinforcement and structural stability. As such, they actively work to prevent future issues. Ideally, you want the peace of mind that comes from knowing that your most valuable asset is well-protected against extreme weather. And that’s why roofers recommend you look into professional services sooner rather than later. Click the link in the description now!

Did you know there's one really easy, simple, and effective way to drastically cut the long-term costs for your roofing?

However, even in between professional inspections, there are some steps we can take to maintain our roofs, for free, without help.

The first thing to remember, is that you can do all of this from the ground. There's no reason to risk falling, and get up on your roof.

Instead, look for these obvious signs of damage - and if you see them, consider calling an expert.

If you have asphalt shingles, the most obvious signs of damage are usually missing or bent shingles, or sometimes, a lack of granules on your shingles, if they're getting a little older.

For most other types of roofing, it can be harder to spot damage from the ground, especially commercial roofs - but you can still check your drainage systems, and ensure there's no water damage inside.

Perhaps the easiest way to check for problems, though it requires getting a little wet, is to go outside in the rain and see where the water is coming down. If it's all coming out of your downspouts like it should - that's a great sign.

Of course these self-checks can miss a lot, so it's still important to have a professional check-up on a regular basis. In between those inspections though, there's no reason we can't watch for damage ourselves... safely from the ground.

If you want my advice, you should look for a company that works on all types of roofs, residential and commercial.

After all, your roof is the first line of defense against the elements for your home, and your business. It only makes sense to keep it in peak condition.

Hey everyone, welcome to today's show! You know what fascinates me? The incredible shift happening in luxury events right now. Have you noticed how more and more people are ditching those massive, impersonal celebrations for something more intimate and meaningful, especially in Mexico's colonial cities?

Have you noticed how fast retail e-commerce is evolving?

In 2025, having a clean, fast website is the difference between getting the sale—or losing it in seconds. But many small online retailers are stuck. They want to improve their stores, but they can’t find the right developers fast enough. The process takes too long, and the costs stack up quickly.

That’s why more e-commerce brands are looking elsewhere. Specifically, they’re turning to remote developers to help keep their stores running smoothly and converting visitors into buyers.

Traditional hiring often doesn’t match the pace of retail. It can take weeks or even months to bring on a new developer. And if you're going through an agency, you might pay premium rates for a one-size-fits-all solution. Meanwhile, your product pages load slowly, your checkout page glitches, and your bounce rate climbs.

For e-commerce businesses that rely on speed, delays like that are expensive.

But now, there’s a better way.

In 2025, many retailers are hiring remote developers who specialize in e-commerce platforms like Shopify and WooCommerce. These developers can start in as little as two days and help with everything from mobile optimization to feature rollouts.

Remote developers are often U.S.-accredited and available on flexible schedules. Businesses can hire them for a few weeks, a few months, or on a rolling basis, depending on what’s needed. You get the right skills, without the long-term overhead.

They also integrate easily with your team. Using shared dashboards and project tools, progress is tracked in real time. And because they work in your time zone, communication is fast and clear.

Retailers are using remote help to handle launch timelines, seasonal surges, and site rebuilds—without having to staff up permanently.

This model works. It’s flexible, fast, and cost-effective—cutting expenses by up to thirty percent in many cases.

Click the link in the description to learn more.

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Host:

Lexann:

Owners and managers of medium and large offices, warehouses, industrial sites, retail, and public spaces with flexible scheduling, compliance-driven service, and eco-friendly practices. looking for customed maintainance per customer specifications can now take advantage of the new offering from Addison Facility Maintenance Pros. Addison Facility Maintenance Pros has implemented its QuickCall Emergency Facility Response to benefit both new and existing customers, in order to insure fast, local facility emergency response from the experts locals have come to trust. One call connects to priority service—24 hours a day, 7 days a week, 365 days a year. Because when urgent help is needed, nothing beats a QuickCall..

Specifically, this update will deliver

1. Immediate Access to Help - One call connects directly with a live dispatcher—no call centers or drawn-out web forms. Rapid deployment: a dedicated crew mobilizes within minutes, 24/7.

2. Minimize Downtime and Disruption - QuickCall’s urgent response helps the business reopen quickly after spills, water damage, accidents, or cleaning emergencies. Limits lost revenue and maintains business continuity.

3. Local Expertise, Immediate Results - Crews know Addison properties, codes, and emergency protocols. No learning curve—the property’s history and preferences are already in the system for longheld clients and for newcomers for future events.

4. Streamlined Service and Billing - Priority access for QuickCall clients. Transparent communication from the initial call through final resolution.

AFMP has been able to do this by listening to client requests for even faster, more reliable support when it matters most..

To take full advantage of this new emergency response and customed maintainance per customer specifications, just visit the website at https://addisonfacilitymaintenance.com for full details.

AFMP is excited to unveil the latest benefit for current and new customers as it's specifically designed to meet the needs of managers of distribution centers, logistics hubs, manufacturing plants, and industrial warehouses.

On this subject, Dana, QuickCall Team Lead at AFMP said: "Being part of the AFMP crew means taking real pride in our work every day. We’re more than just a team—we support each other, look out for our clients, and make a visible difference for businesses right here in Addison. I love knowing our efforts keep our community’s facilities clean, safe, and running smoothly.”"

AFMP has made a point of listening to its customers and taking feedback wherever possible. Now, with QuickCall, the same great team is still here, but with a direct hotline and guaranteed faster response..

Having been in business now for 25+ years, Addison Facility Maintenance Pros strives to provide fast, reliable, and customized cleaning and facility maintenance solutions that keep Addison, IL businesses safe, compliant, and operating at their best. in the in the commercial, industrial, and institutional facilities market for Addison and its neighbors far and wide. market.

This dedication has made them known for reliability, attention to detail, and customized service. Long-term partnerships highlight strong communication and dedication to client needs. Positive reviews praise professionalism, rapid response, and facility improvements. Local expertise and knowledge of Addison’s marketplace earn consistent trust. The company is widely viewed as a dependable, proactive facility partner in Addison, IL..

Interested parties who would like to be among the first to experience the customed maintainance per customer specifications with Addison Facility Maintenance Pros are encouraged to visit the website at https://addisonfacilitymaintenance.com for full details and to get started.

Mold has no place in a healthy, happy home - even when it’s out of sight, it’s never out of your mind. Especially when it’s having a negative impact on your home’s indoor air quality. You don’t have to coexist with these nasty spores, though - not if you live in the Tampa area. Simply contact TampaBayMold.net for testing services that’ll leave no stone unturned - and no mold untouched.

This team offers detailed inspection reports alongside data-driven analysis. It all comes down to its partnerships with independent laboratories - and together, they’ll identify the presence of harmful mold spores.

Where might mold be lurking? While your bathroom is one of the most common areas you can find mold, it could be anywhere in your home. That’s exactly why TampaBayMold.net will conduct tests throughout your property.

Its team utilizes advanced equipment to search for spores that aren’t immediately obvious. With technology such as air sampling and thermal imaging equipment, rest assured that they’ll find mold even in hidden areas. Taking humidity and moisture readings is also important - after all, damp environments are known to be more conducive to mold growth.

Mold detection can’t wait - here’s why. Are your family members susceptible to allergic attacks or respiratory issues? If so, finding evidence of mold is crucial.

“Mold is becoming a bigger issue among today’s home and business owners everywhere with so many people having mold-related allergies and health issues,” explains a company representative. “We’ll conduct a comprehensive mold inspection - from limited-area mold testing to a whole-house assessment.”

These technicians will relay their findings to third-party labs with the goal of confirming mold growth - as well as the specific type. It could be Ascospores, Chaetomium, or even Stachybotrys. These are some of the most common varieties seen in the Tampa area - and they each represent health hazards to various degrees. If you suspect mold in your home, don’t wait. The faster it’s found, the faster it can be removed. That’s where this team comes in.

TampaBayMold.net offers a range of remediation options depending on the type of mold found. Its pros will eliminate the presence of mold before drying and dehumidifying your home where necessary. This is an important step in preventing future mold growth - keeping your property healthy going forward.

Where to find TampaBayMold.net - This team serves communities across the Tampa Bay region, including Hillsborough and Pinellas Counties. Their goal? To help boost your home’s IAQ for the health and safety of your family. You deserve to live in a clean home in every respect - so arrange your initial walk-through online or via telephone.

In the words of the company: “Whether you have past plumbing leaks, mold damage, water damage, or humidity-related mold issues, call us to get your estimate and begin the process.”

Don’t let mold take over your home! Check out the link in the description today…