UBCNews - Business

It often starts with something small. Maybe a minor inconvenience. Maybe something harmless that someone says that rubs you the wrong way. Suddenly, you’re screaming bloody murder, destroying things, and possibly trying to harm others. Then, once the anger subsides, you’re struck with deep regret over the things that you said and did in your rage, as well as the fear of the possibility of hurting the people you love without meaning to.

If this sounds familiar, it’s likely that you’re suffering from intermittent explosive disorder. But don’t worry. While it sounds scary, mental health experts like Mission Connection say that it’s totally treatable. Let’s take a look at their comments on this little-known condition.

If you haven’t heard of intermittent explosive disorder, you’re not the only one. Here’s a simplified explanation: Intermittent explosive disorder (IED) is a mental health disorder characterized by episodes of impulsive anger or aggression that are out of proportion to the trigger.

It affects more people than you may think. According to a study conducted by the National Institute of Mental Health, the condition will affect as many as 16 million Americans in their lifetimes.

Although it is relatively unknown, IED often leads to impulsive behaviors that may sound familiar - things like extreme road rage, domestic violence, workplace conflict, and other outbursts that can result in bodily harm and property damage. That’s why health experts recommend that those with the condition seek treatment as soon as possible.

IED typically develops in a person’s adolescent years and may increase their risk of developing anxiety or depression. Because many do not recognize that it is a mental disorder, those who struggle with it may go undiagnosed into adulthood.

So, how do you know if you or a loved one has it? Mission Connection says that mental health practitioners have identified several signs that can act as indicators of whether an individual is suffering from the condition.

For example, if aggressive outbursts occur twice a week on average for three months or more, these will be classified as a symptom of IED under the Diagnostic and Statistical Manual of Mental Disorders 5 (DSM-5). These episodes must be sudden, intense, and out of the individual’s ability to control, and they may include destruction of property, verbal abuse, or physical aggression towards people or animals - often resulting in regret.

It’s hard to say what causes IED, but it’s usually associated with traumatic experiences, neurotransmitter dysfunction, and structural variations in certain regions of the brain. So don’t be ashamed if you experience it; you can’t help it if your brain’s missing a few of the tools it needs to control that anger.

Luckily, Mission Connection says that various treatments can give you those tools. In fact, IED is often successfully treated with psychotherapy, particularly cognitive behavioral therapy. Aside from helping you examine your thought patterns, these treatments will also have you working with professionals who will teach you relaxation techniques and coping skills. These will help you identify potential triggers and manage or prevent future outbursts, which in turn will help you reduce the impact of the disorder on your life over the long term.

Wondering where you can get treatment for yourself or your loved one? Mental health providers like Mission Connection offer comprehensive outpatient programs that are tailored to the needs of the patient. They also have plenty of resources you can refer to if you want to learn more. Check them out by visiting the link in the description.

SOLE Fitness has the lowdown on how treadmills and elliptical trainers compare in the battle for better glute gains. Whether you’re chasing buns of steel or just want a stronger stride, their guide will help you decide which will best work your backside!

SOLE Fitness’ comprehensive new guide breaks down the advantages and limitations of each type of machine for glute-focused workouts, and offers general tips that you can use to strengthen and tone your glutes.

SOLE Fitness knows that the glutes are one of the most important muscle groups in your body; essential to having a stable pelvis and supported low back, better overall posture and movement mechanics, and possessing raw strength. They also know that they are an area of the body that you may also want to target and tone for aesthetic reasons.

That’s why they are pleased to be helping you choose between their range of impressive commercial gym quality treadmills and ellipticals by comparing the benefits of each machine type for the glutes.

As their new guide explained, if you want to target your legs and glutes simultaneously, and you want to be able to take advantage of pre-programmed workouts that have been developed specifically to target your glutes, their range of treadmills is a great choice. Their treadmills all offer an incline range of 15, with some of their more advanced models also offering several levels of decline. They also come with smart pre-programmed workouts that are designed to take the guesswork out of training.

Plus, despite offering you intense glute-activating workouts, some of their models offer supported cushion flex whisper decking, which has been shown to reduce the impact on your joints by as much as 40% compared to asphalt surfaces, even when you’re running at the highest speeds, inclines and intensities.

Alternatively, if you want an even more low impact workout, and one which will help you to integrate your full body—including your abs and arms—SOLE Fitness recommends their ergonomic ellipticals, which start from $1,299.99.

As a spokesperson for the brand summarized in their new guide, “At SOLE, we provide top-quality and safe treadmills and ellipticals that can be used to target the glutes. Our equipment facilitates shock-absorbing workouts, making them perfect for users seeking effective, low-impact exercise solutions to improve cardiovascular health and maintain fitness levels while strengthening their glutes.”

Check out SOLE’s full guide at the website in the description.

TTEC is currently searching for fluent English speakers to join their diverse international team in Mohali as Customer Service Representatives; a trusted role in TTEC’s organization that forms the centerpiece of everything they do.

TTEC is one of the world’s largest and most esteemed business process outsourcing companies (BPOs) and they currently have offices in Ahmedabad, Mumbai, Chennai and Hyderabad. Now, with the announcement of their new office in Quark City, Mohali, they are pleased to be growing their reach in one of India’s most dynamic new cities.

If you’re an early career professional with ideally one year of customer service experience, written and spoken English proficiency and computer literacy, TTEC wants you. Plus if you have a can-do attitude, the ability to be a great team player and a genuine desire to help customers, you are their perfect candidate!

Their current positions are for Customer Service Representatives in the healthcare sector, but, as a world-leading BPO, they also have agents serving customers and clients in fields as diverse as travel, retail, finance, technology, and more.

If you are successful in your application, you will discover that TTEC prides themselves on their employee value propositions or EVPs, which are: shared purpose, personal growth, deeper connections, well-being, agile flexibility, engaging environment and ‘your voice’.

In order words, their commitment to providing a place to work where you will be genuinely supported and valued, where you will be remunerated competitively, where your work-life balance will be encouraged, where you will be given opportunities to learn, develop and grow, and where you will work harmoniously together with your colleagues.

As one happy employee of TTEC in India, who was hired into an entry level role and is now a Senior Manager of Sales Delivery, said, “I feel very empowered. TTEC promotes transparency and teamwork and appreciates new ideas. TTEC believes in creating better professionals and has development programs. How empowered are we that we can earn and learn at the same time?!”

TTEC India has been consistently named a certified Great Place to Work® as well as one of HR Asia’s Best Companies to Work for in Asia. Applications for their new Customer Service Representative roles are now open.

Apply today at the website in the description.

Here’s a fascinating fact - did you know that your morning coffee could contribute to stronger, thicker hair? Not by drinking it, but actually applying it to your scalp.

Looking for a budget-friendly elliptical machine that gives you all the benefits of running without the downsides of a treadmill? SOLE Fitness has you covered – the E25 has power incline for additional resistance and more workout positions, all for less than $1,500.

The pandemic changed how people work out, according to GoodFirms research. More people now prefer exercising at home instead of going to the gym. Walking and running are still the most popular cardio activities - but elliptical machines are becoming more common because they're easier on the joints, and can be used for an effective full-body workout. SOLE Fitness created the E25 as an affordable option if you want to add quality fitness equipment to your home.

The E25 comes with a 7.5-inch backlit LCD screen that shows all workout data clearly and has a built-in tablet holder where you can place your devices to watch shows or follow workout videos. The machine also includes a USB port for charging devices and Bluetooth speakers so you can listen to music without headphones during your workout.

SOLE Fitness says, "Each one of our fitness products comes standard with hundreds of fitness video classes covering basic to advanced routines. Our videos maximize your training routines with help from our professional fitness trainers."

The E25 offers seven pre-programmed and two user-defined workout routines. Its 20-pound flywheel allows for smooth resistance through each movement, giving you a natural motion similar to running or walking.

SOLE Fitness sells the more advanced E35 model for $1,699.99, which features a heavier 25-pound flywheel for better stability. The E35 has more workout options with 10 pre-programmed and 12 user-defined routines. It also includes a 10.1-inch touchscreen.

The company's premium E9X series starts with the E95 at $2,099.99 and goes up to the E98 at $2,799.99. The E98 includes commercial-grade parts suitable for heavy home use or small gyms - and the top-tier models have more resistance levels, better ergonomics, and advanced console features.

If you're fed up with treadmills – or outdoor running – and you want to improve your fitness, an elliptical machine can be great!

Check out the link in the description to find out more about the machine!

When disaster strikes or poverty deepens, food aid often arrives in standardized packages—ignoring local customs, dietary preferences, or traditional staples. But what if food relief can meet urgent nutritional needs and respect cultural identity?

That's exactly what Lotus Ministry Trust is achieving across Bangladesh's most vulnerable communities.

Roughly 23.6 million people currently face food insecurity in Bangladesh. This staggering number highlights why culturally appropriate food relief is more than a kind gesture—it's an essential part of effective aid.

These meals do more than fill stomachs. By offering ingredients that are familiar and nutritious, they help reduce malnutrition rates and improve overall health—particularly for children who require proper nourishment for healthy development.

Lotus Ministry Trust assembles meal packages using regionally preferred ingredients. Staples such as rice, lentils, vegetables, cooking oil, and spices are carefully selected to reflect local food customs and ensure meals feel familiar and dignified.

To maximize reach and effectiveness, the organization works with a network of local volunteers who understand community needs and cultural contexts. Food is distributed at trusted access points like schools, community centers, and places of worship.

For individuals unable to travel—such as the elderly, disabled, or homebound—special delivery services ensure they still receive the support they need.

Founded in 2021, Lotus Ministry Trust operates as a registered faith-based nonprofit under section 508(c)(1)(A) of the IRS. The organization partners with local groups to strengthen community resilience and promote long-term food security.

Strict food safety standards are maintained through partnerships with certified suppliers and regular inspections throughout the supply chain.

Food insecurity should never mean cultural disconnection. By supporting organizations like Lotus Ministry Trust, you're not just helping to feed families—you're helping to preserve dignity, identity, and hope during times of crisis.

Whether you choose to volunteer, donate, or simply raise awareness, your support plays a part in building stronger, more resilient communities. Find out more by clicking on the URL in the description.

Welcome everyone! Today we're discussing a fascinating topic that's changing how RIAs handle their compliance obligations. You know, I was talking to a compliance officer last week who told me they spent 20 hours manually reviewing marketing materials. Can you imagine that? But here's the thing - that might soon be a story of the past.

Over time, repeated stress on your knee joints, like in certain sports or a job where you're on your feet most of the day, can lead to a breakdown in cartilage. And when this kind of pain sets in, you want relief, fast. That’s why London Cartilage Clinic offers the latest in knee gel injections designed to reduce pain, restore movement, and help you stay active without any downtime. And there's no need to wait months to get the help you need.

Choose your preferred appointment date by booking directly from the London Cartilage Clinic's online calendar!

Based in the prestigious Harley Street medical district, London Cartilage Clinic offers the best in hyaluronic acid knee injections for cartilage-related joint pain and degeneration.

Often referred to as "knee gel injections," this innovative treatment provides you with long-lasting pain relief, whether you're coping with osteoarthritis or another joint condition. Schedule your consultation and then your treatment directly through the clinic’s online calendar, for fast, flexible appointment access without the usual delays.

When cartilage degeneration and joint pain impair your mobility, it has a direct impact on your quality of life. The experts at London Cartilage Clinic understand, and they're here to help. This is where you'll find a patient-focused team offering the best in today's minimally invasive approaches to joint preservation and pain management. Hyaluronic acid injections, for example, may be all you need to restore cartilage and knee function. Get the treatment you need, when you need it, from a team of world-class experts. Why settle for less?

Professor Paul Lee, internationally recognised cartilage repair expert and founder of London Cartilage Clinic explains:

“We aim to restore function and quality of life by applying the most advanced treatments in a highly personalised manner. Gel injections are one of many options we offer, selected based on what is most appropriate for each patient’s condition.”

Hyaluronic acid is a naturally occurring substance in the body that plays a vital role in joint health. When injected into the knee, it enhances the lubricating properties of synovial fluid, helping reduce pain, inflammation, and stiffness. It can also slow the progression of arthritis and delay or eliminate the need for surgery.

London Cartilage Clinic uses ultrasound-guided techniques to ensure precise injection placement. Each procedure is tailored to your symptoms and your treatment needs, ensuring optimal therapeutic outcomes whether you're coping with early-stage arthritis or tendon-related issues.

Compared to steroid injections, hyaluronic acid injections often offer longer-lasting relief with fewer side effects. You can discuss all your options with your doctor to ensure you're fully informed and make the best choice from today's leading options.

The multidisciplinary team at London Cartilage Clinic is committed to delivering innovative care without unnecessary delays. Highly specialised doctors work closely with scientists and engineers, bringing global expertise in both surgical and non-surgical interventions to you. This ensures you have access to swift, comprehensive, leading-edge treatment options and the solution that will get you back to pain-free living.

If you're looking for an effective, minimally invasive way to relieve knee pain and restore your mobility, hyaluronic acid gel injections at London Cartilage Clinic may be the right solution. This treatment offers lasting relief without surgery or long recovery times.

Whatever your specific needs, your next step is just a consultation away. Book now to get the expert care you deserve—and the peace of mind that comes with choosing one of London’s top clinics for advanced joint care and personalised treatment.

Click on the link in the summary to find out more.

If you are living with a torn knee, or another knee injury, or maybe with knee osteoarthritis, and you’ve been searching for an innovative, non-surgical treatment to get you moving again, you should consider stem cell therapy.

The experts at London Cartilage Clinic explain how stem cell therapy works and why it's a better alternative for torn knee injuries.

Stem cell treatments are an incredible minimally invasive and non-surgical approach that can heal and restore the functionality of your knee joint. Stem cell therapy has been shown to support cartilage regeneration, to reduce inflammation and to stimulate cytokines, a natural protein that protects cartilage and lubricates your joint.

“Stem cell treatment is a highly effective method of regenerating or repairing injured or damaged tissue using the individual’s own cells,” explained a stem cell therapy expert from London Cartilage Clinic. “Over the years, stem cell research and treatments in the knee have generated impressive and life-changing results for patients.”

In short, stem cell therapy taps into your body’s natural healing and regenerative mechanisms and will use them to transform your joint and tissues; healing injuries, inflammation and damage.

From a scientific perspective, the process is highly complex, but for you as a patient it will simple, and most likely relatively pain-free.

First, your own cells will be harvested under anaesthetic, a swift targeted procedure that uses just one specialist needle. Once the concentrated cells have been isolated, they will then be injected into the knee, and your surgeon will use imaging technology like X-ray to guide the injection to the perfect position.

The entire process takes roughly one hour; you will be able to comfortably go home later the same day, and you should notice almost immediate changes in your knee.

If you're thinking about stem cell therapy, one of the most important things to think about is where you want to get your procedure done, and the best advice is to look for a highly credentialed team that is well recognised in the field.

Like London Cartilage Clinic, which is headed by Professor Paul Lee, MBBch, MRCS, MFSEM (UK), MSc (Sports Med), PhD, FEBOT, FRCS (Tr & Orth), a leader in regenerative musculoskeletal medicine and surgery. They are committed to being at the forefront of stem cell research and practice in London and the United Kingdom.

A spokesperson for the clinic said, “Our specialists are at the top of their field, with years of relevant knowledge and hands-on experience with the knee joint and supporting patients through exclusive, forward-thinking treatments.”

And thanks to forward-thinking treatments, like stem cell therapy, you can heal faster.

Find out if you’re a good candidate for stem cell therapy at the website in the description.

Picture this, it's almost Christmas, there's snow on the ground, and you just now remembered about the Christmas lights. Are you gonna go set up a ladder in the snow to install them at the last minute?

If you've already got a set of permanent trimlights, then all you have to do is press a button, no ladder required. It doesn't matter if it's Christmas, Halloween, or July 4th, you just press the appropriate button, and your house can become fully festive, in seconds.

Now the coolest part is, when the holiday season is over, just press the button again - and the lights disappear. No teardown required! Let's discuss how to make your holidays easy like this, every single time.

While I still haven't found a way to auto-decorate my Christmas tree, you had better believe that I'm excited about never having to hang the lights again, no matter what the holiday is.

In my family, we love to celebrate. It doesn't matter what the holiday is, we're celebrating, we're decorating, and we're eating a feast. That hasn't changed, but with permanent lighting, it's just a lot easier.

If you don't know what I'm talking about, I'm sorry it took so long, but let me explain - imagine having a full setup of Christmas lights installed on your house, year-round... it's super convenient at Christmas, and kind of terrible for the rest of the year, right?

Now, what if those lights were basically invisible whenever they weren't turned on, and they were fully programmable to any color combination when they are on?

Suddenly those lights went from being a pain in the butt, to a holiday saver! Now I can be ready for any holiday, any time, with a flick of a switch... well, the lighting at least.

Are you thinking about permanently installed lights, and worried about what happens if one blows? I was too.

Then I found out that you can get your permanent lights fixed, easy-peasy, as long as you deal with a reputable brand. Whether a light blows out, or something happens to the whole string - an expert can fix it up in no time, and get your house back to it's fully lit-up glory.

These aren't your grandma's holiday lights that needed replacing every few years, even though they were only lit up for a few days every year. These are long-lasting, high-efficiency LEDs.

While your mileage will vary based on your brand, useage, and climate, a top brand like Valley Trimlights can last you for up to 30 years!

I don't know how much money, time, and hassle you can save in 30 years, without having to buy, install, remove, or store your lights... but it's a lot.

Okay, I know I saved this bit for last, but it's the best part, if you ask me.

What if your lights were on for every holiday, with the right colors, fun patterns, or your own personal color combos, and it all happened automatically?

It's actually super easy, when your lights are controlled by a simple but powerful app. You can set them to any color, any combo, or even build your own patterns, and then put everything on a calendar or timer.

When the holidays happen, your lights will turn on automatically, to the proper theme and at the proper time. No extra work required.

The only part I had any difficulty with at all, personally, was getting them approved by the Home Owners Association - but let me tell you a secret. All you need to do is get them to look, the rest is easy.

My H O A was reluctant at first, when I asked about leaving holiday lighting up year-round - but that was before they saw them in action. They're the perfect combination of lit-up and festive when they're active, and totally invisible when they're turned off.

Now the only problem is, everyone wants their own.

Take my advice, if you like lighting up your home for the holidays, then do the work smarter, not harder. With permanent trimlights, you only need to install them once - and they can match every holiday, even your birthday!

If you want to learn more about how permanent lighting works, how energy-efficient it can be, or if you have any other questions, just ask an expert. I recommend Valley Trimlight, you can find a link to their website in the podcast description.