After capturing hearts at local markets and festivals across Utah, HuggaBuddies — a women-led, family-run plush toy brand — is officially launching its online store nationwide. What started as a heartfelt creative project between a mother and daughter has grown into a beloved comfort brand that’s now ready to bring cuddly joy to families everywhere.

Known for their soft, sensory-friendly design and emotional mission, HuggaBuddies’ weighted plush sets and storytime bundles have become a local favorite, helping kids feel safe, soothed, and seen during everyday transitions like bedtime, travel, and quiet time.

“We started at small markets to share HuggaBuddies with families in our own community,” said Megan Nelson. “The response was overwhelming — parents were telling us how much these plushies and blankets meant to their kids. That’s when we knew it was time to make them more widely available.”

This season, HuggaBuddies is doubling down, continuing to show up at beloved Utah events while also launching new bundles and a more accessible online shopping experience. The move allows families across the country to experience the connection and comfort HuggaBuddies has become known for.

At its core, HuggaBuddies is about more than just making bedtime cozier, or playtime more imaginative, or ultra-soft minky quilts that fold into backpacks; it’s about emotional well-being, quality time, and feeling held. Each HuggaBuddie is designed with intention, from the calming weight to the cozy textures, to support emotional regulation and strengthen the bond between parent and child.

From thoughtfully crafted plush companions to calming bedtime books, every detail is designed to bring comfort and connection into everyday family life. HuggaBuddies is partnered with Primary Children's Hospital so that for every Buddie people buy, a Baby Buddie is donated to a child in need.

How to Experience HuggaBuddies:

See HuggaBuddies in person at upcoming Utah events all season long — or experience the snuggles right away by ordering the Snuggle Bundle online at https://huggabuddies.com/collections/huggabuddie-sets

Reborn MeatSuit has published a new article entitled Self Sabotage Patterns: The Biggest Narcissist, which sheds light on the most important aspects of what might feel like self-confidence or realism as a deeper, subconscious self‑sabotage rooted in narcissism; specifically, internal gaslighting, for self-aware, growth-oriented, emotionally intelligent people. They'll resonate with the raw honesty, inner work, and non-traditional self-development. and other interested individuals can view the full article at https://rebornmeatsuit.com/2025/08/16/self-sabotage-patterns-biggest-narcissist/

The article includes several interesting pieces of information, one in particular is the article reframes narcissism, not as external arrogance, but as internal gaslighting, where an individual's own voice becomes their most manipulative enemy.. This should be of particular interest to self-aware, growth-oriented, emotionally intelligent people because many people don’t realize their inner critic is sabotaging them under the guise of “logic” or “protective wisdom.”.

One of the most important pieces of information the article tries to convey and communicate is that what individuals think is confidence (control, composure, high standards) can be a fear-based attempt to avoid vulnerability.

Internal narcissism isn’t vanity, it’s self-gaslighting. It convinces an individual to prioritize image over growth, perception over progress.

The best example of this is perhaps found in the following extract:

'Trying to appear flawless isn’t confidence, it’s control. It’s an internal form of narcissism that looks like self-protection but acts like sabotage. Perfectionism and people-pleasing often mask fear, not strength. When you obsess over how you’re perceived, you gaslight your potential before it ever has a chance to grow.'

In discussing the article's creation, Frankie, writer at Reborn MeatSuit, said:

“I wasn’t self-sabotaging because I was lazy; I was trying to protect an image. Turns out, the biggest narcissist in my life was the voice in my own head."

Regular readers of Reborn MeatSuit will notice the article takes a familiar tone, which has been described as 'raw, introspective, and edgy with emotional intelligence'.

Reborn MeatSuit now welcomes comments and questions from readers, in relation to the article, as they are intent on inviting comments to build a like-minded community of misfits, overthinkers, and internal rebels who want to grow without pretending to have it all together. The reason is simply that it's rooted in belonging through truth, not performance. Traditional comment sections can feel shallow or performative. But when the post goes deep, it opens the door for authentic conversation; the kind this audience is starving for..

Anyone who has a specific question about a past, present, or future article can contact Reborn MeatSuit via their website at https://rebornmeatsuit.com/

The complete article is available to view in full at https://rebornmeatsuit.com/2025/08/16/self-sabotage-patterns-biggest-narcissist/.

When you're dealing with high-demand industrial systems, installing a circuit breaker isn't just about making electrical connections work. It's about protecting millions of dollars in equipment and keeping your entire operation running smoothly. One wrong move during installation can trigger cascading failures that shut down production lines and cost facilities thousands of dollars per hour.

The complexity of modern industrial electrical systems means even experienced professionals can overlook critical details. These oversights don't always show up right away, either. They tend to surface during peak demand periods when your facility can least afford downtime, turning what seemed like a successful installation into an expensive emergency.

Before you even think about touching a wire, you need to get your load calculations right. This is where many installations go wrong from the very beginning. High-demand industrial systems aren't like residential setups, where you can estimate and get away with it. You need to account for motor inrush currents, which can be six to ten times the normal operating current. Variable frequency drives add harmonic distortion that affects your calculations. And don't forget about future expansion because retrofitting undersized breakers later costs far more than planning ahead now.

Temperature is another factor people often miss. If your panel sits near industrial ovens, boilers, or other heat sources, you need to derate your breakers accordingly. A breaker rated for 100 amps at standard temperature might only handle 80 amps safely in a high-heat environment. Using nameplate ratings without considering actual operating conditions is asking for trouble.

Component compatibility becomes even more critical in high-demand systems. Not all breakers work properly in every panel, even when they seem to fit physically. Mixing breaker brands within the same panel can void warranties and create dangerous conditions where breakers fail to trip during overcurrent events. Each manufacturer designs their products with specific trip curves and coordination requirements that don't always translate across brands. Smart breakers with communication capabilities add another layer where protocols and firmware versions need to match throughout your system.

Wire termination might seem straightforward, but it's where many safety hazards begin. Every breaker manufacturer provides specific torque values for terminal connections, and these aren't suggestions. Under-torqued connections gradually loosen from thermal cycling, creating resistance that generates dangerous heat. Over-torqued terminals can crack or deform, leading to intermittent faults that are incredibly difficult to diagnose later.

Aluminum conductors require special attention in high-demand systems. They expand and contract more than copper with temperature changes, so you need different terminal designs and anti-oxidant compounds to prevent corrosion. Many installers still use copper torque specifications for aluminum wire, creating connections that deteriorate rapidly under heavy loads.

Your grounding system needs to handle more than just basic safety in industrial applications. It affects noise reduction for sensitive control systems and ensures ground fault protection devices operate correctly. Installation crews sometimes use undersized conductors or create ground loops that interfere with electronic equipment. The grounding system must handle maximum fault currents without excessive voltage rise while maintaining separate paths for equipment grounding and system grounding where required.

Testing is where the pressure to complete projects quickly really shows. Basic continuity checks aren't enough for high-demand systems. You need insulation resistance testing to catch damaged insulation that visual inspections miss. Phase rotation verification prevents motors from running backward. Coordination studies ensure breakers trip in the right sequence during faults.

Infrared thermal imaging during initial loading reveals hot spots before they cause failures. This is especially important in high-demand systems where connections carry heavy current loads. Primary injection testing confirms breakers trip at their rated settings, while secondary injection testing verifies electronic trip units and communication systems work properly. Yes, these tests take time, but they prevent much longer downtime when failures occur during production.

Environmental factors play a huge role in high-demand industrial installations. High-humidity areas need sealed enclosures or space heaters to prevent condensation that causes corrosion and tracking between phases. Vibration from nearby equipment gradually loosens connections unless you use appropriate lock washers or thread-locking compounds designed for electrical applications.

Chemical plants, water treatment facilities, and coastal installations expose breakers to corrosive atmospheres that standard equipment can't handle. You might need upgraded enclosures, conformal coatings on electronic components, or more frequent maintenance schedules. Dust accumulation acts as insulation that traps heat, so proper ventilation or filtration systems become essential for maintaining safe operating temperatures.

The best installation plan for long-term maintenance from day one. Leave adequate working space around breakers, exceeding minimum code requirements where possible. Install permanent test points that allow measurements without exposing workers to energized components. Design with future expansion in mind, including spare breaker positions and oversized conduits for additional conductors.

Documentation often gets treated as an afterthought, but poor documentation becomes everyone's problem later. Record torque values used, test results obtained, and any deviations from original specifications. Maintenance teams need trip unit settings, coordination study results, and time-current curves to troubleshoot effectively. Without this information, every future modification becomes a guessing game that risks creating new problems.

Installing circuit breakers in high-demand industrial systems requires attention to detail, thorough planning, and recognition that minor mistakes have major consequences. By understanding these critical factors and implementing systematic approaches, you can deliver reliable systems that protect equipment and personnel while minimizing operational disruptions.

For more detailed guidance on selection and installation best practices, click the link in the description.

You know that feeling when you walk into a networking event and everyone seems to already know each other? Your stomach tightens, you grab a drink, and suddenly the appetizer table becomes the most fascinating place in the room. If this sounds familiar, you're experiencing something completely normal—your brain treating strangers as potential threats.

Walk into any mattress store today and you'll be bombarded with memory foam marketing claims about revolutionary sleep technology. But here's what the sales pitch won't tell you - memory foam is basically petroleum-based plastic that traps heat, off-gases chemicals, and breaks down within a few years.

Did you know that artificial intelligence is completely transforming the affiliate marketing scene? We're talking about a $17 billion industry that's being transformed by smart technology, and today we're going to explore how that's happening.

Imagine catching your reflection and noticing those fine lines that weren't there last year, or feeling like your skin looks exhausted even after a full night's rest. If you've been searching for that elusive lit-from-within glow without going under the knife, oxygen therapy might be exactly what you're looking for. But here's something most people don't realize—not all oxygen treatments work the same way, and knowing the difference could save you thousands while delivering the results you want.

The world of anti-aging skincare offers two different oxygen approaches. Medical-grade hyperbaric oxygen therapy, often called HBOT, has groundbreaking evidence showing actual cellular age reversal. Then there are topical oxygen facials that deliver immediate radiance and hydration—the same ones celebrities rely on before walking the red carpet. These advanced treatments combine gentle exfoliation with oxygen infusion to deliver nutrients deep into your skin. Recent studies have shown HBOT can increase collagen density by an impressive 110 percent and even extend those cellular markers of aging called telomeres by up to 38 percent. Meanwhile, oxygen facials excel at creating that instant glow that lasts about four to seven days.

Let's talk about why your skin loses its youthful appearance in the first place. Your skin's relationship with oxygen changes dramatically as you age. By the time you hit thirty, oxygen delivery to your skin cells starts declining, and by fifty, it can drop by half. This oxygen shortage triggers a domino effect of visible aging—collagen production slows down, cell turnover decreases, and that natural radiance starts to fade.

Here's what you may not realize. Simply breathing doesn't deliver enough oxygen to your skin cells. Your outer skin layers rely on absorbing oxygen from the atmosphere, while deeper layers depend on your circulation. As both these systems decline with age, your skin essentially suffocates at the cellular level. Without adequate oxygen levels, your body produces something called protocollagen—a non-functional version of the structured collagen that keeps skin firm.

Environmental factors make things worse. Air conditioning, pollution, and daily stress all rob your skin of oxygen. You know that dull, tired complexion you get after a long flight? That's actually acute oxygen deprivation showing on your face. Traditional moisturizers can't fix this fundamental cellular issue—they're just masking the symptoms instead of treating the real cause.

Now let's explore your options. HBOT represents the gold standard for oxygen-based anti-aging, with solid research showing remarkable cellular changes. During treatment, you breathe pure oxygen in a pressurized chamber, which increases oxygen absorption by up to twelve hundred percent. This isn't just making your skin look better temporarily—we're talking about biological age reversal at the cellular level. Studies following participants through sixty sessions documented some incredible results.

Collagen density increased by 110 percent, elastic fibers improved dramatically, those zombie cells that accumulate with age decreased by up to 37 percent, and telomeres actually extended by 20 to 38 percent across different cell types.

Professional oxygen facials take a gentler approach, delivering highly concentrated oxygen directly to your skin's surface through specialized devices. The treatment starts with deep cleansing and gentle exfoliation, followed by oxygen infusion with customized serums, and often includes LED therapy or microcurrent enhancement. Results appear almost instantly—your skin looks plumper, fine lines soften, and you get that coveted glow. It's perfect for special events or whenever you need to look your absolute best, though the effects typically last less than a week.

Choosing between these treatments depends on your goals. HBOT works best if you're seeking proven anti-aging results and can budget for a significant investment—we're talking four to twelve thousand dollars for a full protocol of twenty to sixty sessions. You'll also need access to qualified facilities and the time commitment. On the other hand, oxygen facials are ideal if you want immediate visible results, need event-ready skin, prefer non-invasive treatments, have sensitive skin that can't handle aggressive procedures, or want regular maintenance between more intensive treatments.

Let's be real about costs. Professional oxygen facials range from seventy-five to five hundred dollars per session, with quality treatments averaging one-fifty to two-fifty. Monthly maintenance adds up to eighteen hundred to three thousand annually. The value depends on whether immediate gratification and regular pampering fit your lifestyle, or if you'd rather invest in longer-lasting alternatives.

Let's talk landscaping. Not just mowing the lawn or planting flowers—we're talking full-blown, custom outdoor transformations. Patios, water features, lighting, hardscapes, and yes—plants too.

Now here's the thing: if you've ever renovated a home, you know how stressful it is to make big decisions without seeing the final result. Landscaping is no different. That's why Etowah Group is changing the game with advanced 3D landscape design.

This Marietta-based company brings over 60 years of landscaping experience to the table, and now they've added 3D rendering and visualization to help you literally see your future yard—before anyone breaks ground.

We're talking interactive previews of your full outdoor space. Want to tweak the walkway material? Add a fire pit? Reposition the trees? You can make those decisions from your couch—with zero guesswork.

And that's huge. Because when you're investing thousands into your property, the last thing you want is regret. This tech helps eliminate surprises and ensures the final build actually matches your vision.

Etowah Group has done work for Georgia Tech, Cobb Galleria, Kennesaw State, and more—but they bring the same care and attention to residential properties in Alpharetta, Marietta, Woodstock, and beyond.

They don't just make things look pretty. They factor in drainage, grading, sustainability, and maintenance—so your landscape doesn't just work, it lasts.

You'll get a full-service experience: site evaluation, budget planning, conceptual design, and total installation. They even use native plants and eco-conscious designs like water-efficient irrigation and xeriscaping, so your space is easier to maintain in the long run.

So whether you're dreaming of a quiet garden nook or a bold outdoor entertainment space, Etowah Group has the tools—and the talent—to make it happen.

Consultations start at 120 dollars an hour, and they'll walk you through everything from the first sketch to the final install. You can check them out online by clicking on the link in the description.

If you've noticed new cracks in your drywall or your floors seem a little less even after a heavy summer rain, it's time to take action. Homeowners across Gainesville and North Georgia often notice that foundation and crawl space problems increase as the weather heats up and storms roll in. But why does summer bring these issues to the surface—and what's the smartest way to address them before they get worse?

Summer in Georgia isn't just about backyard barbecues and lake days. It's also the season when heavy rainfall and high humidity can put your home's foundation to the test. According to local experts, the combination of saturated soil and fluctuating temperatures can lead to a range of problems, from stair-step cracks in basement walls to sagging floors and even mold growth in crawl spaces.

The most common cause? Poor drainage. When water pools around your foundation, it increases hydrostatic pressure, which can cause moisture to seep through cracks and gaps. Over time, this weakens the structure, creating the perfect environment for mold and mildew—two things no homeowner wants to deal with.

Quick Fact: The average cost to remediate mold in a single home ranges from $1,500 to $6,000, but severe cases can exceed $10,000. (Source: EPA & mold removal industry statistics)

DIY Fixes vs. Professional Solutions: What Really Works? It's tempting to try a quick DIY fix when you spot a crack or a damp patch. But while a little caulk or a store-bought sealant might seem like a good idea, experts warn that these solutions rarely address the root of the problem. In fact, patching over visible damage can sometimes make things worse by hiding signs of ongoing water intrusion or foundation settlement.

Professional foundation repair and waterproofing companies use a range of specialized techniques that go far beyond what's available at the hardware store. For example, solutions like exterior drainage systems, sump pumps, carbon fiber straps, and even structural reinforcement are designed to address both the symptoms and the underlying causes of foundation damage. Some companies, like Tri-State Waterproofing, also offer lifetime warranties on their repairs, giving homeowners peace of mind that the job will last.

Quick Fact: The national average for foundation repair in 2025 is around $5,100, with most homeowners spending between $2,200 and $8,100* for typical repairs.

There's another reason summer is a smart time to tackle these issues: warm weather makes it easier to excavate around your home, and higher temperatures help repair materials cure more effectively. This means repairs can often be completed faster and with better long-term results.

Plus, if you address foundation and crawl space problems now, you'll be ready for whatever the next season brings—whether it's more rain, a dry spell, or even an unexpected cold snap.

If you're seeing signs like drywall cracks, sagging doors, uneven floors, or detecting musty odors after a storm, it's worth getting a professional assessment. Early intervention saves you money in the long run, and your homeowners' insurance policy may cover repairs if the damage is linked to plumbing leaks or other covered events.

Curious about what's happening under your home? Learn more or request a free estimate from top-rated foundation repair pros in North Georgia.

Property maintenance is as essential as the maintenance of our own bodies. Just as we must concern ourselves with hygiene to stay happy and healthy, the longevity and value of our homes and businesses is determined by how well we care for them—both inside and out.

Unfortunately, most of us simply don’t do enough to care for our homes and places of business. Paint cracks and flakes off, algae tarnishes our exteriors, strong winds fray the edges of our roofs. Before you know it, after only a few years of neglecting the small things, you have a full-blown crisis on your hands.

To delve a bit deeper, one maintenance provider in the Dayton area, Restored14 Roofing & Siding, explained that large problems tend to start off very small; a crack in the siding, a dislodged shingle, or a small spot of water damage could all escalate to completely compromise the foundation and integrity of your home. That means a drop in property value and potentially thousands of dollars in necessary repairs.

In fact, most water damage occurs either as a result of a leaky roof, or unmaintained gutters. Both of these things are easily prevented, and yet most people simply don’t bother, causing them to suffer the consequences.

With all of this in mind, it is easy to see how exterior repair services can be an essential part of the home preservation process, particularly in maintaining both property value and curb appeal. Neglect of siding and roofing can also open vectors for mold, mildew, and pest infestation, further underscoring the importance of frequent, diligent maintenance.

Exterior maintenance isn’t just for homeowners, though! For businesses, maintaining a clean, modern exterior can significantly impact foot traffic and brand image, as reported by KBS. They suggest that a business should consider their entire property, from the parking lot to the landscaping and building exterior, when developing the customer experience, as failure to do so could lead to a major dropoff in client engagement.

The easiest way to keep your home or business safe is to schedule a routine annual inspection to find those small problems that could eventually become large problems. Remember, it is always cheaper to fill a crack with caulking or replace a worn-out piece of siding than it is to rip out an entire wall to address structural decay. Nothing lasts forever, but with a little vigilance, your home or business will continue to meet your needs for many years to come.

Click on the link in the description to learn more!