in this episode, janae encourages listeners to take themselves seriously by standing firm in who God says they are. through faith, motherhood, and Biblical truth, she reminds us that our identity is found in Christ, not in our past, performance, or the opinions of others.

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follow ubu. on instagram: ⁠⁠https://www.instagram.com/ubuthepodcast⁠⁠

follow janae bowens on instagram: ⁠⁠https://www.instagram.com/janaebowens⁠⁠

get your ubu. merch: ⁠⁠https://ubu.printful.me/⁠⁠

sign up for the ubu. newsletter: ⁠⁠https://subscribepage.io/ubu⁠⁠

🎵 music and production by allen b.listen to more of allen b.’s songs here: ⁠⁠https://open.spotify.com/artist/2WYYBobP6gFxelJ1776qVb?si=1WKAdADbRvKhSVVADeO-Fw⁠⁠

devo: https://www.bible.com/en/reading-plans/37131

what if trials were an opportunity to grow, learn, and depend on God at a whole new level?in this episode of ubu., janae and her husband, allen b., reflect on allen's major health scare last year that could have taken his life. God kept him and taught janae and allen so much through the process.this episode is for anyone who needs to be reminded that God is with you in the trials.

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follow ubu. on instagram: ⁠https://www.instagram.com/ubuthepodcast⁠

follow janae bowens on instagram: ⁠https://www.instagram.com/janaebowens⁠

get your ubu. merch: ⁠https://ubu.printful.me/⁠

sign up for the ubu. newsletter: ⁠https://subscribepage.io/ubu⁠

🎵 music and production by allen b.listen to more of allen b.’s songs here: ⁠https://open.spotify.com/artist/2WYYBobP6gFxelJ1776qVb?si=1WKAdADbRvKhSVVADeO-Fw⁠

simple things by one house, annatoria, and morgan williams: https://youtu.be/Gq16N969-zg?si=gBvY7SliAycsUqCD

what if 2026 isn’t about striving, but about soaring? join janae as she shares her word for the year, soar, and explores how to trust God, release past shame, and walk confidently into new beginnings.

in this episode of ubu., janae shares her word for the year, soar, rooted in isaiah 40:31. through scripture and personal testimony, she reflects on trusting God in new seasons, releasing shame from past missteps, and learning to walk with Him through beginnings, detours, and second chances. this episode is for anyone sensing something new ahead and needing the courage to fully hope in the Lord, trust that He redeems every detour, and allow Him to renew their strength.

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how to get your word for the year: https://www.youtube.com/watch?v=6dIQ5mHi7W4

follow ubu. on instagram: https://www.instagram.com/ubuthepodcast

follow janae bowens on instagram: https://www.instagram.com/janaebowens

get your ubu. merch: https://ubu.printful.me/

sign up for the ubu. newsletter: https://subscribepage.io/ubu

🎵 music and production by allen b.
listen to more of allen b.’s songs here: https://open.spotify.com/artist/2WYYBobP6gFxelJ1776qVb?si=1WKAdADbRvKhSVVADeO-Fw

Let’s be real — this podcast has been inconsistent. Not because I don’t love y’all or lack content, but because I’ve been fighting the war within. Fear. Insecurity. Doubt. The kind that makes you question your calling. Sound familiar?

In this episode, I get honest about the battle in my mind and how I’m learning to fight with God’s truth. From 2 Timothy 1:7 to the full armor of God in Ephesians 6, I’m sharing the scriptures, prayers, and affirmations that are helping me push past fear and walk boldly.

💭 Scriptures covered:

– 2 Timothy 1:7

– Psalm 138:8 (personalized!)

– Philippians 4:8

– Ephesians 6:10–18 (MSG)

👑 If you’re ready to silence fear and step into your God-given identity, this one’s for you.

Let’s connect:

[email protected]

@ubuthepodcast

@janaebowens🎶 Podcast theme song by Allen B – stream more music: https://linktr.ee/Allenb

We're halfway through 2025 — how's it really going? In this episode, I’m sharing an honest update on discipline, distractions, and divine reminders to stay focused on what actually matters. Whether life looks like what you planned or not, this is your call to lock in, seek God deeper, and finish strong.

Let’s connect:

[email protected]

@ubuthepodcast

@janaebowens
🎶 Podcast theme song by Allen B – stream more music: https://linktr.ee/Allenb

Janae is joined by her husband, Christian R&B artist Allen B, for a real conversation on surrendering control, battling fear, and trusting God's timing. He also shares the heart behind his new single “Control,” now available on all streaming platforms:

🎧 Listen to “Control”:
Spotify | Apple Music | YouTube

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Let’s connect:
📧 [email protected]📱 @ubuthepodcast | @janaebowens | @iiamallenb

🎶 Podcast theme song by Allen B – stream more music: https://linktr.ee/Allenb

Have you ever had God tell you to do something that made no sense at all? Same here. In this episode, I’m sharing how I left the worst job I ever had without a new job lined up while buying a house — wild, right? But here’s the crazy part… the job closed down just a couple of months later. I’m discussing obedience, how scary it can be, and why it’s always worth it. If you’ve been hesitating on something God told you to do, this episode is for you.

Let’s connect:

[email protected]

⁠@ubuthepodcast⁠

⁠@janaebowens

Overwhelmed? You’re not alone. In this episode, we dive into Elijah’s story and how even in the toughest moments, God’s provision and peace are always available. Whether you’re facing stress, exhaustion, or uncertainty, learn how being honest with God can bring rest and clarity. Tune in for a reminder that God’s got you, even when it feels like everything’s falling apart.

Let’s connect:

[email protected]

@ubuthepodcast

@janaebowens

Have you ever prayed for favor like Esther? In this episode, we dive into the powerful story of Queen Esther. We look at her humility, bold faith, and unwavering obedience and how we can apply these principles in our own lives.

If you’ve ever wondered how to walk in divine favor, this episode is for you! Listen now, be encouraged, and step boldly into what God has for you.

Let’s connect:

 [email protected]

@ubuthepodcast

@janaebowens

Ever been in a situation where you knew you were right, but people tried to convince you otherwise? In this episode, I share a recent experience that reminded me of the importance of standing firm in our faith.

God has given us the receipts in the form of His Word, His promises, and our testimonies. When challenges arise, we have to be ready to pull them out, meditate on His truth, and stand firm. Plus, how staying calm and rooted in Christ can be a powerful testimony to others.

Let’s connect:

 [email protected]

@ubuthepodcast

@janaebowens