Ubuntu Performance Podcast

By Patrick McCarthy

Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet... more

· Education

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FAQs about Ubuntu Performance Podcast:

How many episodes does Ubuntu Performance Podcast have?

The podcast currently has 32 episodes available.

Ubuntu Performance Podcast episodes:

August 04, 2020 Why Restrictive Diets Don't Work
A clearly-presented deep-dive into the physiological and psychological changes that arise when we adopt overly restrictive diets and energy intake, that can impede weight loss. Show notes & resources: www.ubuntunutrition.com/episode2
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
July 28, 2020 The Intro
A brief introduction to my brand new podcast with my motivation for the show, topics to be covered, the Ubuntu Ethos and more! Visit my Instagram page @ubuntunutrition for more!
Hosted on Acast. See acast.com/privacy for more information.
...more
32min

FAQs about Ubuntu Performance Podcast:

How many episodes does Ubuntu Performance Podcast have?

The podcast currently has 32 episodes available.