While it might be too late for seniors to learn to play a musical instrument, singing in a choir could be an easy and effective way for older adults to stay sharp. University of California, San Francisco’s Julene Johnson is currently running a study on the health benefits of seniors singing in choirs. She’s focusing on choirs because they’re easy for almost anyone to join.
"Singing in a choir is very accessible. And by that I mean you have your instrument, your voice, in your body. You don’t have to buy a musical instrument; you don’t have to take a few beginner lessons to get yourself up and going. You can essentially join a choir, whatever your musical background is."
Johnson says that implementing community choirs could also be relatively cheaper compared to other creative arts programs.
"We’re also doing a cost effective analysis with the idea that singing in a community choir might be a cost-effective way to promote health in the community. And the nice thing is, it’s something that can be easily translated into different cultures, into different centers, and places in the city."