For our 4am shoe as part of the UCC 98.3FM 24-hour broadcast. Joined by Méabh from Ceolmates and of course, the ambiguous Jude McCrossan.

On this episode, we were joined by Tara Casey, founder of 88Vintage, where we talked about the founding of the business, how she runs it and her DJing career as well.

Today we hear from Virgina Foley of Up She Rises and Alena Carre of Badass House. Two trailblazing women in business, ripping up the business as usual memo. Be inspired and tune in to find your gold.

Listen to Manizha's captivating interview with the

Emily plays tunes from Single Men in their Twenties, the Smile, HANNAHBELLA and more!

Manizha interviews retired Belgian dentist, Marc Jeannin, who volunteered many years of his life to help Afghan dental students, and talks about recent situation for Aghan female students.

Helena and Caoimhe chat about popular conspiracy theories

Welcome to the first episode of Express Yourself! In this episode Mia and Chloe talk about women and the greatest TV shows of all time.

I'm diving into the deep north. Lets explore Canada from east to west and everywhere in between. Ely, Giacomo and myself talk everything from the great Maple Syrup Heist of 2012 to the great outdoors. Grab a hot chocolate with your mittened paws, warm up from the artic cold and enjoy!

On todays special episode i talk to one of the most interesting people I have ever met. Freddie has traveled the world for 7 years and has been all over from Zimbabwe to Costa Rica. They have some inspiring stories to tell from working with rhino's to getting robbed at machete and gun point in the same week. \its a good one so give it a listen.