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UF Health Podcasts
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UF Health Podcasts episodes
- ‘Multidirectional’ sports better for young athletes’ healthParents of young athletes who participate in multiple sports no doubt yearn for the…2 min
- Nightmares in middle age could lead to dementiaIt turns out that nightmares may do more than just interrupt a good night’s…2 min
- Avoid Thanksgiving-induced gastrointestinal reflux diseaseThis week, Americans will gather around the dinner table to devour slices of succulent…2 min
- Your body may rally its immune defenses just by seeing sick peopleLook around you. Are coworkers sneezing and coughing? Someone in your family developing a…2 min
- Holiday stress affects kids, tooThe holidays are supposed to be a joyous time, but for some people, the…2 min
- Surviving the season of weight gainIt happens every holiday season. We attend office parties and family get-togethers and eat…2 min
- Drinking plants, instead of coffee, has benefitsDrinking coffee in the morning is a routine for millions of people. Nothing beats…2 min
- Yoga headstands risky for someFor many new to yoga, mastering a headstand ¾ or sirsasana [shear-SHAHS-ahna], in yoga-speak…2 min
- A green light for migraine reliefWhat color is pain relief? A study from University of Arizona College of Medicine…2 min
- So-called ‘gateway’ snacks might trigger addiction to unhealthy foodsMost people have heard the argument about gateway drugs. This is the idea that…2 min