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- Less sleep becoming more common among working adultsMore adults are getting less sleep. That’s the conclusion of a report recently released…0 min
- Study links infants’ screen time to later autism symptomsA new study reinforces the importance of limiting screen time for infants. Conducted by…0 min
- Hot days bruise our mental healthYou might have more to worry about than a sunburn when temperatures climb toward…0 min
- Another hangover ‘cure’ bustedIn the United States, one in six adults engages in binge drinking at least…0 min
- Filtered coffee can be healthierCoffee filters do more than just keep the grounds out of your cup. New…0 min
- Aspirin has not been proven to affect cognitive declineAspirin’s reputation might be getting ahead of itself. Long touted for its cardiovascular health…0 min
- Evening exercise doesn’t disrupt sleepHere’s another reason not to skip that evening workout: It won’t interfere with your…0 min
- Psychological trauma expected to follow COVID-19 pandemicMost of the attention paid to the impact of COVID-19 has focused on the…0 min
- Practice mindfulness to combat anxietyFeeling anxious these days? You’re not alone. Recent surveys have found Americans are increasingly…0 min
- “Guilty pleasures” can make you feel socially connectedWhen faced with challenging times, we are inclined to turn toward the activities that…0 min