UFC Director of Strength and Conditioning Bo Sandoval on the Foundations of Elite Performance
Learn from an elite trainer working with the top athletes in the world. Bo shares how to build your mindset to reach the next level, the crucial nature of consistency in life, why all training should be intentional and nuanced, and much more!
UFC Director of Strength and Conditioning Bo Sandoval on the Foundations of Elite Performance
Learn from an elite trainer working with the top athletes in the world. Bo shares how to build your mindset to reach the next level, the crucial nature of consistency in life, why all training should be intentional and nuanced, and much more!