Finding the perfect balance can be hard. Having so much going on and not having a system set up can cause more harm than good. Our special guest youtuber and business owner Portia Warren gives us insight on how to find the perfect balance for her busy life. How to step out on faith and continue to have faith while on your journey to a better future. Check it out and don't forget to subscribe and leave a review. 

Limiting beliefs can sometimes hold us back. Reprogramming your mind to be more positive to have a more positive outcome can be a challenge. However, it can be done. On this episode, we discuss how to overcome those limiting beliefs and learn to fully believe in ourselves. 

Last month of the year and let's end it right. Setting goals to prepare us for the new year. This is also our last episode of the year. See you guys in 2022. 

Very often we have delays and hurdles that happen in life that throw us off track and we lose focus of the plan. Here is a reminder to encourage you to not give up on that dream. Get back up and try again. Stick to the plan !

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Having a bad day? Need a little encouragement? Check out this week's episode a quick message to never give up 

Healing from your childhood is an important part of your growth process. Lets talk about it ! I will discuss the steps to helping you heal your inner child. 

Healing inner child mediation video 

https://youtu.be/4idjqo4kDtg

Forgiveness can be a very hard thing to do. If you struggle with learning how to forgive the ones who have hurt you then this episode is for you. Remember forgiving is for you, not them. Let's take better care of our mental and release that anger and hurt. Our peace is more important. Don't forget to subscribe and follow us on Instagram: @uglytruththepodcast 

Join our #selfcare101 challenge! Let's learn to take care of ourselves a little more. We are in this together. Follow our social media platforms to join the challenge with us. 

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Letting go can be hard but necessary. Let's learn to let go by listening to this week's episode.