We discussed how to meet the challenges of life; differences of natural challenges & man-made challenges; reasons for life's challenges and different types of challenges.

We discussed being enslaved by mental programs; identifying mental programs and uninstalling them.

We discussed learning to practice patience; negative consequences of being impatient and importance of being patient.

We discussed taking responsibility for your life to manifest the reality you want.

We discussed why some people take things for granted; identifying how people take things for granted and ways to address it.

We discussed some of the reasons experience regret; what we can learn from it and how to make better decisions.

We discussed the importance of good hygiene which is part of self-care; reasons why some people don't have good hygiene and how to improve your good hygiene practices.

We discussed the purpose of living in a clean home environment; negative consequences of unclean home; unhealthy & dysfunctional behaviors of people living in dirty conditions and how to improve your cleaning habits.

Poem: stay away from me, love

Poem: I don't want your apology