Ulash Dunlap's Podcast

Ulash Dunlap's Podcast

By Understand My Mind (UMM) by Ulash Dunlap
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Ulash Dunlap's Podcast episodes

  • Post Graduation Identity

    The focus of this podcast is on graduates. Yes, It is the time of year when seniors from across the country are graduating from schools, colleges and universities. Here at UMM, we offer five, yes only five tips cause we like to keep it simple at UMM to help you through your post graduation identity. Listen to our podcast for tips on how to survive after graduation.
    8 min
  • Supporting Mama

    Being a new mother is challenging and rewarding. This podcast covers 5 tips shared by UMM followers on ways to support new mothers.
    UMM Founder Ulash works with many mothers, providing supportive services to pregnant and new mothers. For further information contact [email protected].
    5 min
  • The Real Talk Series: Women and Fertility

    Understand My Mind kicks off The Real Talk Series focusing on Women and Fertility. This podcast explores struggles women face when exploring their fertility, particularly around wanting to have a baby.
    The Real Talk Series explores topics that UMM listeners have expressed an interest in us covering. The goal of this series is to keep the podcasts short, reduce the psychological “jargon”, help explore taboo subjects, and empower the mind.
    4 min
  • Episode 10

    This simple podcast will explore the effects on children when parents lose their jobs and ways families can explore this topic with their children.

    7 min
  • Breathe! Giving Yourself Permission To Slow Down

    Lately, do you come home feeling overwhelmed and stressed, missed your gym class, and feel like you made no time to relax and reflect on your day? In this simple, short podcast, Ulash gets personal with examples on ways to give yourself permission to slow down when you are feeling stressed out or overwhelmed with life.  Yes, it’s time to slow down and breathe……

    By Ulash Dunlap

    6 min
  • "Are You Analyzing Me Right Now?" Common Myths and Misconceptions About Therapy

    Dr. Okasha will explore common myths and misconceptions about therapy. Dr. Okasha is a licensed psychologist working in private practice, and as a clinical supervisor at RAMS, Inc. He specializes in working with children, adolescents and adults in individual and family psychotherapy. Dr. Okasha is a graduate from the California School of Professional Psychology, San Francisco Bay Campus, where he earned his doctorate in clinical psychology. He practices from a relational model, which focuses on utilizing the therapeutic relationship as a primary model for working through clients’ struggles.  More information at www.drokasha.com

    38 min
  • Autistry Studios: Using Creative Approaches in Working With Youth and Adults Within The Autism Spectrum

    With an increase in rates of autism in the past ten years, people are learning more about the causes and treatment modalities for individuals and families living within the Autism Spectrum. Download this podcast to explore how Autistry Studios uses creative approaches to engage youth and adults with Autism and Asperger’s Disorders.

     

    About Autistry Studios

    Autistry Studios grew out of Janet Lawson’s private psychotherapy practice in Mill Valley, California where she worked with many teen and young adult clients with social/communication challenges. In September 2008, Janet’s husband Dan Swearingen, an astrophysicist/software designer and avid model builder (as well as an Aspie!) joined her, and together they began offering model-building classes. Soon afterward, Nate Yates joined them to lead filmmaking workshops. Amarjit (AJ) Kaur joined the team to provide therapeutic services. Jen Hirt quickly followed, bringing her talents as an artist working in clay, fabric and stained glass. Together this team can build anything! With such a dynamic and diverse team, Autistry Studios provides youth and adult students a space to be creative and learn without labels and judgment.  More information and resources check out Autistry Studios website: http://www.autistrystudios.com/

    47 min
  • Aging Nation

    Everyone ages! The podcast will explore definition of aging population, stereotypes, mental health, social and physical health issues, resources and how the younger generation can plan for their golden years.
    “We are all aging” Amanda McDade.
    Amanda C. McDade
    Director of Services, Senior and Special Needs (Mercy Housing California)
    www.mercyhousing.org
    31 min