Let's talk about how having presence of mind can help you in all aspects of life. Emotional and internal control of what we choose to do as individuals affect everything from how we wake up, to how our day goes, to how successful we can become. This was a big learning curve for me, and this podcast will show a few different perspectives and ideas on how you can start becoming in touch with who you are right now, so you can build the better you moving forward.

As of today, we are at 140 plays! That is amazing and I hope all of you are doing well out there and staying motivated through the beautiful journey that is life! If you were able to apply something from my podcast, I really would appreciate it if you could share this with friends and family so that they too have a chance at being a better version of them! When we lift others, we lift up ourselves as well. You can show my Instagram some love @gheseradiotalkshow and if you would like to contribute to the channel, you can find the link under the show notes for Listener Support. Thank you in advance as it really does help me bring more motivating content to all of you champions out there!