Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐

Ultimate Forearm Strength: Jedd Johnson’s Secrets for Baseball & Softball Power

Listen Later

Strength expert Jedd Johnson reveals powerful forearm training methods designed specifically for baseball and softball players to boost swing speed and hitting power.

Jedd “Napalm” Johnson of DieselCrew.com, foremost expert on grip and forearm training

“Ultimate Forearm Training for Baseball & Softball Players”

What we go over:

  • Where did the nickname “Napalm” come from?
  • Why “finger” pullups aren’t a good decision...
  • What are eight principles you guys work on for grip strength?
  • Why elbow issues can be solved through the shoulder or wrist, not the elbow...
  • Why the traditional wrist roller isn’t good for ball players, and how to make it more functional...
  • Ultimate Forearm Training for Baseball (and Softball!)

    • Click short link for transcribed interview in pdf format: http://gohpl.com/napalmpdf

    Click short link for YouTube video of interview: http://gohpl.com/napalmvideo

    ...more
    View all episodesView all episodes
    Download on the App Store
    Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐By Joey Myers
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    2 ratings

    More shows like Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐

    View all
    THE 8020BASEBALL PODCAST by COACH BO

    THE 8020BASEBALL PODCAST

    68 Listeners