Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐

In this insightful episode, baseball experts Joey Myers and Perry Husband explore the nuances of hitting and pitching strategies to improve player performance. From dissecting hitting techniques to understanding swing flaws and diving into pitching analytics, they cover a comprehensive range of topics. The duo emphasizes the importance of data analysis and encourages players to be mindful of their own capabilities instead of merely mimicking professionals. Listeners will also get actionable advice and resources to elevate their game.

Hitting Techniques: The importance of a locked-out lead arm, wrist stretch, and maximizing swing leverage for optimal hitting.

Trade-offs in Hitting: Balancing between hitting homers on low and away pitches and mastering the top of the strike zone.

Swing Flaws: Understanding and identifying swing flaws that can affect a player’s ability to make solid contact with the ball.

Copying Pros: The risks of emulating swings of professional players who have different physical capabilities.

Pitching Strategies: The significance of speed differential between pitches and keeping track of pitch counts for effective pitching.

Ground Ball Focus: The necessity for pitchers to induce ground balls to minimize the number of pitches thrown.

Timing and Angles: How timing tendencies and angles at which hitters hit pitches are often overlooked in scouting reports.

Data Analysis: The critical role of data and real-world testing in refining both hitting and pitching strategies.

Resource Sharing: Perry Husband’s books and website are mentioned as resources for further learning and improvement.

Mutual Respect: Both experts express admiration for each other's work and contributions to the field.

Unlock your hitting potential with data-backed techniques! Debunk myths about the best adjustable baseball power swing drills for youth to high school. Dive into at-home hitting mechanics supported by science.

Here's a little bit of what is discussed in Part-3 between Perry Husband and Joey Myers:

Here are the links to:

Why instruction to increase exit velocity?  Learn baseball and fastpitch or slowpitch softball bat speed tips to improve hitting power that are supported by data and science.  The following video is a conversation I had with Perry Husband of EffectiveVelocity.com.

In the world of baseball and softball, one term that has gained significant attention is 'Exit Velocity.' Exit Velocity refers to the speed of the ball as it comes off the bat, and it has emerged as a critical metric for evaluating a player's hitting ability.

The concept of Exit Velocity was first introduced, by Perry Husband, in a video with J. Bell. The idea was to come up with an efficient and effective teaching method for young players that would maximize their output on the field. Thus, Exit Velocity was born.

The average Exit Velocity in Major League Baseball hovers around 75-80% of a player's maximum.

Teaching based on Exit Velocity can lead to immediate improvements in a player's performance. It's not uncommon for players to see their ball exit speeds increase significantly after just a few sessions. This not only boosts their performance on the field but also their self-confidence.

Despite its effectiveness, not everyone is on board with the concept of Exit Velocity. Many players and coaches have pre-existing belief systems about hitting based on traditional methods or advice passed down from previous generations.

However, it's important to note that the proof is in the pudding. One of the best examples is Carlos Pena, who transformed from being a slugger to a hitter and led the Major Leagues in exit velocity the first year it was recognized as a crucial metric, working with Perry.

With the advent of technology and data analysis in baseball, Exit Velocity is likely to play an even more significant role in the future. A player's ability to produce high Exit Velocities consistently is seen as a marker of their potential to play at higher levels. For instance, a high school player aiming to play in college should be able to achieve an Exit Velocity of at least 80 mph off the tee.

As baseball continues to evolve, so too will the importance of metrics like Exit Velocity. As we move forward, it's essential to keep an open mind and remain willing to test and adopt new strategies and techniques to improve player performance.

Blog Post, and

YouTube Video.

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Learn about this automatic, cordless battery powered pitching machine for home use and is affordably cheap, under $500, in this interview with Hit Them All inventor Felix Fernandez. Remote controlled.  Purchase protected with a 30-day money back guarantee AND a 2 year warranty.

In this interview with Felix Fernandez, inventor of the Hit Them All smallest pitching machine, we talk about:

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In this interview, we discuss the following:

In this interview with Physical Therapist Dr. Jocelyn Vartanian in Fresno, CA, we discuss:

In this episode I interview one of my former Fresno State teammates, who was a pitcher and is now a Chiropractor.  Here's what we cover:

In this interview with clinical Sports Performance Psychologist, Dr. Bhrett McCabe, we go over:

Here's what we go over in this episode: