continued effort and determination

Wake up this is life 

The temptation to give up is a common one, and nobody is exempt. Failure isn't something many of us can handle gracefully. And even though we know it's a common human condition, we're somehow always surprised when it happens to us.

Are you so used to talking about problems that they're all you see? It's easy to get caught up in what's wrong. But unless you balance it with what's good, it just makes you feel bad. Next time, catch yourself when you complain about yourself or your day. Find something that went well instead.

Always strive to be the best version of yourself, but it’s also important to accept that perfection is an unrealistic goal.

Always strive to be the best version of yourself, but it’s also important to accept that perfection is an unrealistic goal.