On today's episode of Fit Food Junkies Podcast, I interview Matt Choi, ultra endurance runner. We discuss adaptability, breakthroughs, escaping your comfort zone, how to surround yourself with the best energy, perseverance, and unlocking your full potential.

Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together!

Let's Connect:
Instagram: @fitfoodjunkies
Website: https://fitfoodjunkies.com/

Health & Fitness

Fitness

Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/

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Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential

Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential